Who the F*ck Am I? The Resurrection Season of Remembering Your Power
Manage episode 490662618 series 3672243
When was the last time you looked in the mirror and actually recognized yourself?
If you're staring at a stranger especially if you're navigating perimenopause or major life transitions, this episode is your wake-up call. Michelle gets raw about losing sight of herself and shares the exact framework that's helping her (and can help you) resurrect the woman you really are.
In This Episode: Michelle opens up about her own identity crisis, introduces the powerful ABCs of Becoming Her framework, and issues a 30-day invitation that could change everything.
You'll Learn:
- The ABCs of Becoming Her: Accept/Acknowledge, Be, Become, Clarity, Connect, Do, Embody
- Why your nervous system keeps you playing small (and how to work with it)
- The "being" practice that requires just one hour - yes, you have it
- How to stop seeking understanding and start being felt
- Why some wounds are meant to heal others, not disappear
Key Moment: Michelle reveals her Chiron wound the deep need to be understood and her realization that she's actually meant to be felt, not understood. This shift changes everything about how she shows up.
The 30-Day Invitation: Join Michelle in remembering who you are. No challenges, no pressure just an invitation to be for 30 days and fall in love with yourself again.
Resources Mentioned:
- Screen time check on your phone (spoiler: you have that hour to "be")
- Chiron wound (the wound you're meant to heal)
Connect with Michelle:
- Instagram: @michelleaburke
- Book: Hot Mess Magic
Ready to remember who you are? Subscribe for the next 29 days of this journey, and share this with a woman who needs to hear it.
5 episodes