Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
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Sharon Starika: Movement Educator
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Content provided by Sharon Starika. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sharon Starika or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Sharon Starika is a Guild Feldenkrais Practitioner with over 25 years of experience with thousands of individuals ranging from Children with special needs as young as 7 months old, to adults who have all types of challenges ranging from surgeries to strokes, that bring on movement restrictions, pain, and or daily life limitations making one's life less fulfilled and enjoyable. Her involvement with the Certified Feldenkrais Method® of somatic education began in 1984 when she had a debilitating cycling accident resulting in nine surgeries. Her doctors said she would never compete again and probably would not be able to run. Using the Feldenkrais Method®, she not only recovered and returned to competition, she improved her marathon time by an astonishing 20 minutes. As a result of this incredible experience, Sharon became a Guild Feldenkrais Practitioner, and began utilizing this powerful Method with all types of individuals with all types of situations both privately and through teaching her classes & workshops. Over the past decade, Sharon began recording her weekly classes to make available to the public to help more people worldwide. Sharon has a private practice in Park City, Utah and teaches classes, workshops and clinics around the country. Her Instructional classes are available online for people around the world.
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9 episodes
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Content provided by Sharon Starika. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sharon Starika or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Sharon Starika is a Guild Feldenkrais Practitioner with over 25 years of experience with thousands of individuals ranging from Children with special needs as young as 7 months old, to adults who have all types of challenges ranging from surgeries to strokes, that bring on movement restrictions, pain, and or daily life limitations making one's life less fulfilled and enjoyable. Her involvement with the Certified Feldenkrais Method® of somatic education began in 1984 when she had a debilitating cycling accident resulting in nine surgeries. Her doctors said she would never compete again and probably would not be able to run. Using the Feldenkrais Method®, she not only recovered and returned to competition, she improved her marathon time by an astonishing 20 minutes. As a result of this incredible experience, Sharon became a Guild Feldenkrais Practitioner, and began utilizing this powerful Method with all types of individuals with all types of situations both privately and through teaching her classes & workshops. Over the past decade, Sharon began recording her weekly classes to make available to the public to help more people worldwide. Sharon has a private practice in Park City, Utah and teaches classes, workshops and clinics around the country. Her Instructional classes are available online for people around the world.
…
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9 episodes
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