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šŸ—£ļøĀ Finding Your Food Voice & PCOS with Julie Dillon

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Manage episode 475581830 series 3398597
Content provided by Leah Kern. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Leah Kern or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

In this episode, I'm joined by eating disorder dietitian, podcaster, speaker, and writer, Julie Dillon.

  • Julie's food and body story
  • The origin of "finding your food voice"
  • The 3 universal qualities of a food voice
  • "Dear Food" letters and the value of personifying food
  • Why weight loss won't "cure" PCOS
  • Evidenced-based treatments for PCOS

Resources Mentioned:

More From Leah:

  continue reading

111 episodes

Artwork
iconShare
 
Manage episode 475581830 series 3398597
Content provided by Leah Kern. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Leah Kern or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

In this episode, I'm joined by eating disorder dietitian, podcaster, speaker, and writer, Julie Dillon.

  • Julie's food and body story
  • The origin of "finding your food voice"
  • The 3 universal qualities of a food voice
  • "Dear Food" letters and the value of personifying food
  • Why weight loss won't "cure" PCOS
  • Evidenced-based treatments for PCOS

Resources Mentioned:

More From Leah:

  continue reading

111 episodes

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