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How Boundaries Impact Our Relationships
Manage episode 495649580 series 2681373
On this week's episode of ShrinkChicks, Emmalee and Jen are talking about all things boundaries and their effect on relationships. They discuss when others prefer the version of you that has less boundaries, why discomfort doesn’t always equal “danger” or “bad," resentment stemming from a lack of boundaries, guilt as a natural reaction to setting a boundary, getting pushback on boundaries and why it doesn’t mean you did something wrong, the acknowledgment that boundaries do affect the other person AND that they're still important to set, why change can be good and still disrupt the system, and so much more! Tune in to gain insight, awareness, and action! PS: Fast forward to around 6 minutes to skip the intro and get straight to today’s content.
Get Matched With One of Our Therapists at The Therapy Group!
ShrinkChicks on Instagram
Our Know Yourself Grow Yourself Journal!!
Check out ShrinkChicks on YouTube by subscribing here! https://youtube.com/channel/UCrxuhDqoL4ML3UE8b2J2BBg
A special thank you to this week's sponsors for supporting ShrinkChicks! We have these exclusive offers for our listeners:
Leesa: Go to Leesa.com for 25% off a mattress, PLUS get an extra $50 off with promo code shrinkchicks, exclusive for our listeners
Headspace: For a limited time, get Headspace FREE for 60 days. Go to Headspace.com/SHRINKCHICKS60 to unlock all of Headspace FREE for 60 days
Green Chef: Head to Greenchef.com/50SHRINKCHICKS and use code 50SHRINKCHICKS to get 50% off your first month, then 20% off for two months with free shipping
Wildgrain: Get $30 off your first box - PLUS free croissants in every box - when you go to Wildgrain.com/SHRINKCHICKS to start your subscription or use code SHRINKCHICKS at checkout
Pretty Litter: Go to prettylitter.com/SHRINKCHICKS to save 20% on your first order and get a free cat toy
Quince: Go to quince.com/shrinkchicks for free shipping and 365-day returns on your next order
Spot & Tango: Go to spotandtango.com/shrinkchicks and use code SHRINKCHICKS to get 50% off your first order
Greenlight: Start your risk-free Greenlight trial today at greenlight.com/shrinkchicks
275 episodes
Manage episode 495649580 series 2681373
On this week's episode of ShrinkChicks, Emmalee and Jen are talking about all things boundaries and their effect on relationships. They discuss when others prefer the version of you that has less boundaries, why discomfort doesn’t always equal “danger” or “bad," resentment stemming from a lack of boundaries, guilt as a natural reaction to setting a boundary, getting pushback on boundaries and why it doesn’t mean you did something wrong, the acknowledgment that boundaries do affect the other person AND that they're still important to set, why change can be good and still disrupt the system, and so much more! Tune in to gain insight, awareness, and action! PS: Fast forward to around 6 minutes to skip the intro and get straight to today’s content.
Get Matched With One of Our Therapists at The Therapy Group!
ShrinkChicks on Instagram
Our Know Yourself Grow Yourself Journal!!
Check out ShrinkChicks on YouTube by subscribing here! https://youtube.com/channel/UCrxuhDqoL4ML3UE8b2J2BBg
A special thank you to this week's sponsors for supporting ShrinkChicks! We have these exclusive offers for our listeners:
Leesa: Go to Leesa.com for 25% off a mattress, PLUS get an extra $50 off with promo code shrinkchicks, exclusive for our listeners
Headspace: For a limited time, get Headspace FREE for 60 days. Go to Headspace.com/SHRINKCHICKS60 to unlock all of Headspace FREE for 60 days
Green Chef: Head to Greenchef.com/50SHRINKCHICKS and use code 50SHRINKCHICKS to get 50% off your first month, then 20% off for two months with free shipping
Wildgrain: Get $30 off your first box - PLUS free croissants in every box - when you go to Wildgrain.com/SHRINKCHICKS to start your subscription or use code SHRINKCHICKS at checkout
Pretty Litter: Go to prettylitter.com/SHRINKCHICKS to save 20% on your first order and get a free cat toy
Quince: Go to quince.com/shrinkchicks for free shipping and 365-day returns on your next order
Spot & Tango: Go to spotandtango.com/shrinkchicks and use code SHRINKCHICKS to get 50% off your first order
Greenlight: Start your risk-free Greenlight trial today at greenlight.com/shrinkchicks
275 episodes
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