Susan Beth Miller on Grief, Grit & Guarding What Matters

Shut Up And GRIND with Robert B. Foster

https://susanbethmiller.com/

1:00:36

Do you have fond childhood memories of summer camp? For a chance at $250,000, campers must compete in a series of summer camp-themed challenges to prove that they are unbeatable, unhateable, and unbreakable. Host Chris Burns is joined by the multi-talented comedian Dana Moon to recap the first five episodes of season one of Battle Camp . Plus, Quori-Tyler (aka QT) joins the podcast to dish on the camp gossip, team dynamics, and the Watson to her Sherlock Holmes. Leave us a voice message at www.speakpipe.com/WeHaveTheReceipts Text us at (929) 487-3621 DM Chris @FatCarrieBradshaw on Instagram Follow We Have The Receipts wherever you listen, so you never miss an episode. Listen to more from Netflix Podcasts.…

16 days ago 48:31

MP3•Episode home

Join Susan Beth Miller on Shut Up and GRIND as she reveals the psychological truths and storytelling magic behind a novel about loss, belonging, and the power to protect what you cherish.

https://www.facebook.com/millerwriter

https://www.instagram.com/booksbarksandbeauty/

https://www.linkedin.com/in/susan-miller-56a78424/

344 episodes

#Podcasting Education #Self-Improvement #Robert B Foster #Robert B

Susan Beth Miller on Grief, Grit & Guarding What Matters

Shut Up And GRIND with Robert B. Foster

published 16 days ago

MP3•Episode home

Join Susan Beth Miller on Shut Up and GRIND as she reveals the psychological truths and storytelling magic behind a novel about loss, belonging, and the power to protect what you cherish.

https://susanbethmiller.com/

https://www.facebook.com/millerwriter

https://www.instagram.com/booksbarksandbeauty/

https://www.linkedin.com/in/susan-miller-56a78424/

344 episodes

#Podcasting Education #Self-Improvement #Robert B Foster #Robert B

All episodes

Shut Up And GRIND with Robert B. Foster

1
Episode #348 - Finding Your Authentic Voice with Dr. Leslie Gordon 58:54

8 days ago58:54

58:54

Have you ever felt pressured to “sound” a certain way to succeed—only to lose a piece of yourself in the process? In this episode, speech and accent coach Dr. Leslie Gordon shares how a single childhood moment—when an adult laughed at her changing accent—sparked a lifelong fascination with how our “speechways” shape our identity and impact our opportunities. Drawing on personal stories and decades of teaching, Dr. Gordon reveals: The hidden power of your accent and why it’s more than just pronunciation Strategies to align your speech with your goals —whether you’re pitching a business, leading a team, or speaking on stage How to retain authenticity while adapting to new professional environments Tune in for actionable tips on refining your voice without sacrificing what makes you unique—and learn why the very thing you once felt insecure about can become your greatest asset. Links & Resources: Dr. Leslie Gordon’s website: lesliegordonvoice.com…

Shut Up And GRIND with Robert B. Foster

1
Susan Beth Miller on Grief, Grit & Guarding What Matters 48:31

16 days ago48:31

48:31

Leslie’s world exploded when she left home for college—her mother gone, her future uncharted. In her young adult novel By the Way, I Love You, clinical psychologist and author Susan Beth Miller guides us through Leslie’s freshman year at the University of Michigan: unpacking grief, forging unlikely friendships, and finding her voice in the fight to protect a sacred patch of woods. With Susan’s expert insight into shame, resilience, and first love, we discover how our past shapes us—and how we learn to love anyway. Join Susan Beth Miller on Shut Up and GRIND as she reveals the psychological truths and storytelling magic behind a novel about loss, belonging, and the power to protect what you cherish. https://susanbethmiller.com/ https://www.facebook.com/millerwriter https://www.instagram.com/booksbarksandbeauty/ https://www.linkedin.com/in/susan-miller-56a78424/…

Shut Up And GRIND with Robert B. Foster

1
Episode #346 - Battlefield Mindset: Turning Scars into Strength with Robert Wheeler 52:54

18 days ago52:54

52:54

In Episode #346 of Shut Up and GRIND, I’m joined by Robert Wheeler, President of BattleFitted Coaching & Clothing. A veteran and former law‑enforcement professional, Robert draws on over twenty years of service to help others develop unbreakable mental toughness and resilience. As a transformation coach, keynote speaker, and founder of the veteran‑owned brand BattleFitted—built on the philosophy of “turning pain into progress”—he’ll share how to harness adversity as fuel for growth, both in fitness and in life. Tune in for practical, no‑excuses strategies to wear your scars like medals and lead with the discipline of a battlefield mindset. www.battlefittedbrand.com…

Shut Up And GRIND with Robert B. Foster

1
Episode #345 - Break Free From Addiction 52:03

19 days ago52:03

52:03

Since 2011, I've dedicated myself to helping people break free from all kinds of addictions. I found a therapy that not only changed my life but could change the lives of others too. After years of trial, error, and learning, I created a program that now helps people achieve success rates between 95-98%. This work has been my passion, and seeing those results inspires me every day.I have included an additional video with a few of the many people we have helped... to help persuade you to choose me to work with!! https://youtu.be/wTpwjF6RZA8?si=dNz-TFpjr1aw9thZ Please also check out my socials as I believe who I am shines through my content!! https://msha.ke/laserquit…

Shut Up And GRIND with Robert B. Foster

1
Episode #344 - Building A Brave Mental Health Community 1:00:44

22 days ago1:00:44

1:00:44

Episode #344 features Justine Rodes, founder of JER Social and host of the Mentally A Badass podcast, sharing how her journey through faith, psychology, and living with BPD fuels her work as a mental‑health advocate . Robert and Justine discuss using storytelling and social‑media tactics to smash stigma and build genuine, resilient communities online . https://mentallyabadass.com/en-usd/…

Shut Up And GRIND with Robert B. Foster

1
Episode #343 - Observations, Obstacles, and Overcoming with Ed Doherty 52:37

5 weeks ago52:37

52:37

Ed Doherty is a seasoned leadership expert, former restaurant exec, and storyteller with a lifetime of lessons packed into his new book Observations at the Speed of Life . From running multimillion-dollar businesses to running the Boston Marathon at 70, Ed shares raw, real, and often humorous insights from decades of mentoring, managing, and grinding his way through life.http://www.observationsatthespeedoflife.com/…

Shut Up And GRIND with Robert B. Foster

1
Episode #342 - Widowed, Not Broken: One Woman’s Path Through the Fog 53:10

6 weeks ago53:10

53:10

After losing her mother, brother, and husband within three years, her world shattered. Grief left her lost, unmotivated, and questioning her purpose—but she refused to stay down. A psychologist and coach, she turned her expertise inward, transforming pain into power. Now, she helps widows and others in deep grief rebuild their lives with purpose, joy, and self-worth. Her journey isn’t just about surviving loss—it’s about rising through it and guiding others to do the same. https://tinyurl.com/anbh9h5r https://www.facebook.com/lbanis https://www.instagram.com/banislynn/ https://www.linkedin.com/in/lynn-banis-36987b2aa/…

Shut Up And GRIND with Robert B. Foster

1
Episode #341 - From Chaos to Calm: A Shaolin-Taught Transformation 46:14

6 weeks ago46:14

46:14

Bob Martin was a highly respected criminal trial lawyer in Miami during the infamous cocaine cowboy days. Although his professional career was admirable, his personal life was a mess. Through his therapist, he came under the mentorship of Hua Ching Ni, a 72nd-generation Taoist Master from the Shaolin temple. It changed his life. He moved to North Carolina. Although Bob still practices Law pro bono, his main passion and work is teaching meditation. He serves as a Professor of Wellness and Mindfulness Coordinator for Elon University, and he has a private practice teaching mindfulness and happiness. https://www.facebook.com/awiseandhappylife https://awiseandhappylife.com/ https://iamthewaybook.com/ https://www.facebook.com/profile.php?id=61562488613782 https://www.linkedin.com/in/bob-martin-995b30127/ https://www.amazon.com/Way.../dp/B0CMTL8W38/ref=sr_1_1...…

Shut Up And GRIND with Robert B. Foster

1
Episode #340 - Stand for Men’s Rights and Emotional Liberation 50:54

6 weeks ago50:54

50:54

Dr. Bernadette Atanga is a physician, leadership coach, and author of Beneath the Armor, a powerful book exploring how emotional suppression in men impacts families, workplaces, and society. With over 30 years of experience in Internal Medicine and Pediatrics, she helps men and leaders embrace emotional resilience, self-awareness, and authentic connection. Through her L.E.A.D. framework and global coaching work, Dr. Atanga empowers organizations with tools for emotional mastery, stress management, and empathetic leadership. Fluent in five languages and shaped by life in the U.S., Italy, Britain, and Cameroon, she brings cultural depth and perspective to every conversation. As founder of the Atanga Peace Project, she launched educational and leadership programs in Cameroon, including a radio series that reached audiences across Central Africa. Her work champions mental health, emotional intelligence, and the dismantling of harmful cultural norms. A sought-after speaker, Dr. Atanga has shared stages with Broadway star Justin Guarini and business coach Kim Walsh Phillips. Through her programs, workshops, and virtual trainings, she continues to shift the global conversation around leadership, masculinity, and emotional well-being. www.atangamd.com http://www.linkedin.com/in/bernadette-atanga-md-083274327 https://www.instagram.com/atangabmd/…

Shut Up And GRIND with Robert B. Foster

1
Episode - #339 - Nobody Cares… Until YOU Do: The Power of Ownership 47:27

7 weeks ago47:27

47:27

What happens when you stop blaming the world and take full ownership of your life? In this episode, I sit down with author, speaker, and entrepreneur Robert Hunt , whose book Nobody Cares...Until You Do challenges you to ditch excuses, lead with intention, and transform your mindset. We dive into his personal journey of resilience, leadership, and the moments that forced him to stop waiting for change and start being the change. Get ready to be called out, inspired, and equipped to take the reins of your own story. https://refdallas.com/ https://www.facebook.com/NobodyCares2022 https://www.youtube.com/@nobodycaresbook6826 https://www.instagram.com/nobodycaresbook/…

Shut Up And GRIND with Robert B. Foster

1
Episode #338 - From Loss to Leadership: Lisa Sugarman on Mental Health Advocacy 52:23

7 weeks ago52:23

52:23

Lisa Sugarman is an author, nationally syndicated columnist, and a three-time survivor of suicide loss who has dedicated her life to mental health advocacy. She serves as a storyteller with the National Alliance on Mental Illness (NAMI) and a crisis counselor with The Trevor Project, offering vital support to those in need. As the founder of The HelpHUB, Lisa has created one of the most inclusive and comprehensive online platforms for mental health resources, crisis hotlines, and tools to support well-being. She also facilitates Safe Place, a virtual support group for survivors of suicide loss at Samaritans Southcoast in Boston. Lisa is the author of How to Raise Perfectly Imperfect Kids and Be OK With It, Untying Parent Anxiety, and LIFE: It Is What It Is—all available on Amazon, Barnes & Noble, and major book retailers. Her insights have been featured on the Mental Health Television Network (MHTN), Calmerry, Healthline Parenthood, Grown & Flown, TODAY Parents, Thrive Global, LittleThings, The Washington Post, and Psychology Today. Lisa lives just north of Boston, where she continues to write, advocate, and empower others through storytelling and community support. http://thehelphub.co/ http://instagram.com/lisa_sugarman http://facebook.com/TheLisaSugarman…

Shut Up And GRIND with Robert B. Foster

1
Episode #337 - From Stage IV Cancer to Holistic Healing: Georges Córdoba’s Journey of Resilience 54:33

8 weeks ago54:33

54:33

In Episode #337 of Shut Up and GRIND, host Robert B. Foster engages in a profound conversation with Georges Córdoba, a remarkable individual who overcame stage IV melanoma with metastasis to the brain. After enduring ten years of battling the disease and undergoing ten surgeries, Georges chose a holistic path to healing, leading to his current status as a cancer survivor. In this episode, Georges shares his transformative journey from facing a dire diagnosis to embracing holistic health practices. He discusses the pivotal moments that led him to explore alternative healing methods, the challenges he encountered along the way, and how these experiences reshaped his life's purpose. Now a Professional Speaker, Bestselling Author, Transformational Health and Life Coach, and Reiki Master, Georges dedicates his life to inspiring and guiding others toward health and vitality. Listeners will gain valuable insights into the power of the mind-body connection, the importance of self-advocacy in health journeys, and practical strategies for integrating holistic practices into daily life. Georges' story is a testament to resilience, the potential of holistic healing, and the profound impact of aligning one's life with purpose and wellness. Tune in to Episode #337 to be inspired by Georges Córdoba's journey and discover actionable steps to transform your health and vitality. Here is the giveaway link: https://isyourhealth.ac-page.com/isyourhealthcomgiveaway?test=true My website Link: https://www.isyourhealth.com/ To schedule a complimentary clarity call: https://www.isyourhealth.com/schedule-appointment/ Link to Beating The Odds, my best-selling book: https://www.amazon.com/Beating-Odds-Holistic-Overcome-Advanced/dp/1948382083/ref=sr_1_1?crid=370CBQP0FZ1LO&keywords=beating+the+odds+book&qid=1679587124&sprefix=beatint+the+odds%2Caps%2C123&sr=8-1…

Shut Up And GRIND with Robert B. Foster

1
Episode #336 - From Survivor to Healer: Zulma B. Williams on Overcoming Adversity and Empowering Others 1:11:07

10 weeks ago1:11:07

1:11:07

In episode #336 of "Shut Up and GRIND," host Robert B. Foster sits down with the resilient and inspiring Zulma B. Williams. Born and raised in Buenos Aires, Argentina, Zulma immigrated to the United States at 31 and she began her Bachelor of Social Work at 42, graduating at 46 in December 2011. Just two months later, she faced a breast cancer diagnosis, underwent a lumpectomy, and returned to Argentina for three years. In 2015, Zulma came back to the U.S., pursuing her Master of Social Work at 50. After completing her internship, she became fully licensed in 2018. As the founder of Dragonfly Therapy Services in Henderson, Nevada, Zulma specializes in trauma, anxiety, and depression. A Certified Master Accelerated Resolution Therapy® Practitioner, she offers innovative mental health solutions to her clients. Known for her unconventional and unapologetic approach to therapy, Zulma is breaking the mold of traditional sessions, helping clients feel heard and understood. Throughout her journey, Zulma has survived cancer, abusive relationships, depression, and suicidal ideation, yet she never considered herself a victim. In this episode, she shares her story of resilience and hope, aiming to help listeners discover and honor their own internal hero. Tune in to hear how Zulma's experiences have shaped her unique therapeutic approach and how she empowers others to overcome adversity. dragonflytherapyservices.net m.facebook.com…

Shut Up And GRIND with Robert B. Foster

1
Episode #332 - Rewrite Your Story, Reclaim Your Power 47:15

10 weeks ago47:15

47:15

In Episode #332 of "Shut Up and GRIND," host Robert B. Foster sits down with Amanda Johnson, the visionary behind The Story Oracle and CEO of Saved By Story Publishing. With over two decades of experience in narrative transformation, Amanda has dedicated her career to empowering individuals to rewrite both personal and collective stories. In this engaging conversation, they delve into the power of storytelling as a tool for personal growth and societal change. Amanda shares insights from her journey as a speaker, facilitator, and strategist, highlighting how embracing and reshaping our narratives can lead to profound transformation. Listeners will discover practical strategies to become active co-authors of their lives, fostering agency and authenticity in every chapter. Tune in to explore how you can harness the art of storytelling to navigate challenges, inspire others, and create a more intentional and impactful life. https://the-story-oracle.com/ https://www.facebook.com/thestoryoracle114 https://www.instagram.com/thestoryoracle114/ https://www.linkedin.com/in/amandajohnson4/…

Shut Up And GRIND with Robert B. Foster

1
Episode #335 – Leading with Resilience: Mo Mabry on Overcoming Challenges and Inspiring Growth 1:06:58

11 weeks ago1:06:58