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#432 Top Foods and Supplements for Brain Health, Top 10 Health Items, and More - Q&A
Manage episode 456649155 series 2992644
Content provided by Siim Land. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Siim Land or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Bon Charge holiday sale for 25% off: https://boncharge.com/pages/siimland
Timestamps:
- 00:00 Top Foods and Supplements for Brain Health
- 07:07 Best and Worst Longevity Advice I've Received
- 12:45 Bon Charge Red Light Therapy Sponsorship
- 13:36 Top 3 Spices
- 16:12 How I Can Eat 3500 Calories When Doing Intermittent Fasting
- 19:23 Top 10 Health Purchases/Item
- 31:38 Daily Melatonin Dose
- 32:23 My Favorite Food
- 35:54 How to Approach Bloodwork
Order my new book: https://www.amazon.com/dp/B0CW1B2XM1
471 episodes
Share
Manage episode 456649155 series 2992644
Content provided by Siim Land. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Siim Land or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Bon Charge holiday sale for 25% off: https://boncharge.com/pages/siimland
Timestamps:
- 00:00 Top Foods and Supplements for Brain Health
- 07:07 Best and Worst Longevity Advice I've Received
- 12:45 Bon Charge Red Light Therapy Sponsorship
- 13:36 Top 3 Spices
- 16:12 How I Can Eat 3500 Calories When Doing Intermittent Fasting
- 19:23 Top 10 Health Purchases/Item
- 31:38 Daily Melatonin Dose
- 32:23 My Favorite Food
- 35:54 How to Approach Bloodwork
Order my new book: https://www.amazon.com/dp/B0CW1B2XM1
471 episodes
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Similar to Siim Land Podcast
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
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…
continue reading
I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
…
continue reading
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continue reading
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…
continue reading
The BMJ brings you interviews with the people who are shaping medicine and science around the world.
…
continue reading
Join Dr David Jockers, Doctor of Natural Medicine and Functional Nutritionist as he shares science-based solutions to improve your health. Dr Jockers' work has been published in various popular media outlets including ABC, Fox News, The Hallmark Channel - Home & Family TV Show and the Dr Oz Show. On this podcast, Dr Jockers shares his best strategies to reduce inflammation, burn fat, improve your brain, natural detoxification, gut health, immune health and much more. To learn more about Dr J ...
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