We’ve all had a moment where we arrived at the grocery store and can’t remember passing any of the stoplights along the way. We’re halfway down an aisle and scrambling to remember what we even needed. Our mind is in overdrive trying to sort through our ever-growing to-do list. We’ve been there when just making it through the next task is hard. But the normal stresses of life aren’t the only thing YOU have to deal with. Nora McInerny hosts The Head Start: Embracing the Journey, a new podcast ...
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#453 Nitric Oxide: The Molecule for Better Blood Flow and Longevity
MP3•Episode home
Manage episode 483104826 series 2992644
Content provided by Siim Land. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Siim Land or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Get Bon Charge Infrared Sauna Blanket (Code SIIM): https://boncharge.com/siimland
Timestamps:
- 00:00 Intro
- 00:23 Why is nitric oxide important
- 04:08 Nitric oxide, blood pressure and erectile dysfunction
- 10:58 Bon Charge sponsorship
- 11:48 How to increase nitric oxide
- 13:53 Effects of microbiome on nitric oxide
- 21:53 Exercise and breathing
- 26:53 Sauna
- 29:30 Supplements that increase nitric oxide
- 36:33 Restart your nitric oxide production
- 39:05 Is nitric oxide harmful in excess
- 48:03 Nitric oxide skin benefits
- 51:03 Household items that reduce nitric oxide
Dr Nathan Bryan Instagram: https://www.instagram.com/drnathansbryan/
468 episodes
MP3•Episode home
Manage episode 483104826 series 2992644
Content provided by Siim Land. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Siim Land or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Get Bon Charge Infrared Sauna Blanket (Code SIIM): https://boncharge.com/siimland
Timestamps:
- 00:00 Intro
- 00:23 Why is nitric oxide important
- 04:08 Nitric oxide, blood pressure and erectile dysfunction
- 10:58 Bon Charge sponsorship
- 11:48 How to increase nitric oxide
- 13:53 Effects of microbiome on nitric oxide
- 21:53 Exercise and breathing
- 26:53 Sauna
- 29:30 Supplements that increase nitric oxide
- 36:33 Restart your nitric oxide production
- 39:05 Is nitric oxide harmful in excess
- 48:03 Nitric oxide skin benefits
- 51:03 Household items that reduce nitric oxide
Dr Nathan Bryan Instagram: https://www.instagram.com/drnathansbryan/
468 episodes
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