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#453 Nitric Oxide: The Molecule for Better Blood Flow and Longevity

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Manage episode 483104826 series 2992644
Content provided by Siim Land. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Siim Land or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Get Bon Charge Infrared Sauna Blanket (Code SIIM): https://boncharge.com/siimland

Timestamps:

  • 00:00 Intro
  • 00:23 Why is nitric oxide important
  • 04:08 Nitric oxide, blood pressure and erectile dysfunction
  • 10:58 Bon Charge sponsorship
  • 11:48 How to increase nitric oxide
  • 13:53 Effects of microbiome on nitric oxide
  • 21:53 Exercise and breathing
  • 26:53 Sauna
  • 29:30 Supplements that increase nitric oxide
  • 36:33 Restart your nitric oxide production
  • 39:05 Is nitric oxide harmful in excess
  • 48:03 Nitric oxide skin benefits
  • 51:03 Household items that reduce nitric oxide

Dr Nathan Bryan Instagram: https://www.instagram.com/drnathansbryan/

  continue reading

468 episodes

Artwork
iconShare
 
Manage episode 483104826 series 2992644
Content provided by Siim Land. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Siim Land or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Get Bon Charge Infrared Sauna Blanket (Code SIIM): https://boncharge.com/siimland

Timestamps:

  • 00:00 Intro
  • 00:23 Why is nitric oxide important
  • 04:08 Nitric oxide, blood pressure and erectile dysfunction
  • 10:58 Bon Charge sponsorship
  • 11:48 How to increase nitric oxide
  • 13:53 Effects of microbiome on nitric oxide
  • 21:53 Exercise and breathing
  • 26:53 Sauna
  • 29:30 Supplements that increase nitric oxide
  • 36:33 Restart your nitric oxide production
  • 39:05 Is nitric oxide harmful in excess
  • 48:03 Nitric oxide skin benefits
  • 51:03 Household items that reduce nitric oxide

Dr Nathan Bryan Instagram: https://www.instagram.com/drnathansbryan/

  continue reading

468 episodes

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