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Content provided by Siim Land. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Siim Land or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
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#452 Dr Eye Health Explains How to Preserve Your Eyesight with Age

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Manage episode 481712031 series 2992644
Content provided by Siim Land. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Siim Land or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Order my new book: https://www.amazon.com/dp/B0CW1B2XM1

Timestamps:

  • 00:00 Intro
  • 00:25 Why eye health is important
  • 02:50 Link between poor eyesight and chronic diseases
  • 05:25 Are digital screens bad for the eyes
  • 09:10 Exercises for the eyes
  • 17:55 Red light for eye health
  • 26:35 Effects of sunlight on eyes
  • 30:05 Sunglasses
  • 33:20 Nutrition and supplements
  • 46:40 Diabetes and eye health
  • 53:00 Glasses and contact lenses
  • 59:45 Lasik surgery
  • 01:02:05 Mr Beast eye surgery video
  • 01:04:20 Future cyborg eyes
  • 01:09:40 What people should know about eye health

Dr Eye Health Youtube channel: https://www.youtube.com/@DoctorEyeHealth

  continue reading

468 episodes

Artwork
iconShare
 
Manage episode 481712031 series 2992644
Content provided by Siim Land. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Siim Land or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Order my new book: https://www.amazon.com/dp/B0CW1B2XM1

Timestamps:

  • 00:00 Intro
  • 00:25 Why eye health is important
  • 02:50 Link between poor eyesight and chronic diseases
  • 05:25 Are digital screens bad for the eyes
  • 09:10 Exercises for the eyes
  • 17:55 Red light for eye health
  • 26:35 Effects of sunlight on eyes
  • 30:05 Sunglasses
  • 33:20 Nutrition and supplements
  • 46:40 Diabetes and eye health
  • 53:00 Glasses and contact lenses
  • 59:45 Lasik surgery
  • 01:02:05 Mr Beast eye surgery video
  • 01:04:20 Future cyborg eyes
  • 01:09:40 What people should know about eye health

Dr Eye Health Youtube channel: https://www.youtube.com/@DoctorEyeHealth

  continue reading

468 episodes

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