We’ve all had a moment where we arrived at the grocery store and can’t remember passing any of the stoplights along the way. We’re halfway down an aisle and scrambling to remember what we even needed. Our mind is in overdrive trying to sort through our ever-growing to-do list. We’ve been there when just making it through the next task is hard. But the normal stresses of life aren’t the only thing YOU have to deal with. Nora McInerny hosts The Head Start: Embracing the Journey, a new podcast ...
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#452 Dr Eye Health Explains How to Preserve Your Eyesight with Age
MP3•Episode home
Manage episode 481712031 series 2992644
Content provided by Siim Land. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Siim Land or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Order my new book: https://www.amazon.com/dp/B0CW1B2XM1
Timestamps:
- 00:00 Intro
- 00:25 Why eye health is important
- 02:50 Link between poor eyesight and chronic diseases
- 05:25 Are digital screens bad for the eyes
- 09:10 Exercises for the eyes
- 17:55 Red light for eye health
- 26:35 Effects of sunlight on eyes
- 30:05 Sunglasses
- 33:20 Nutrition and supplements
- 46:40 Diabetes and eye health
- 53:00 Glasses and contact lenses
- 59:45 Lasik surgery
- 01:02:05 Mr Beast eye surgery video
- 01:04:20 Future cyborg eyes
- 01:09:40 What people should know about eye health
Dr Eye Health Youtube channel: https://www.youtube.com/@DoctorEyeHealth
468 episodes
MP3•Episode home
Manage episode 481712031 series 2992644
Content provided by Siim Land. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Siim Land or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Order my new book: https://www.amazon.com/dp/B0CW1B2XM1
Timestamps:
- 00:00 Intro
- 00:25 Why eye health is important
- 02:50 Link between poor eyesight and chronic diseases
- 05:25 Are digital screens bad for the eyes
- 09:10 Exercises for the eyes
- 17:55 Red light for eye health
- 26:35 Effects of sunlight on eyes
- 30:05 Sunglasses
- 33:20 Nutrition and supplements
- 46:40 Diabetes and eye health
- 53:00 Glasses and contact lenses
- 59:45 Lasik surgery
- 01:02:05 Mr Beast eye surgery video
- 01:04:20 Future cyborg eyes
- 01:09:40 What people should know about eye health
Dr Eye Health Youtube channel: https://www.youtube.com/@DoctorEyeHealth
468 episodes
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