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Thriving with ADHD: Insights and Strategies with Psychologist Shey Cooper
Manage episode 485441730 series 3668346
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Shey Cooper discusses how ADHD affects adults in various aspects of life, including work performance, relationships, and managing daily responsibilities. She highlights the challenges of staying organized, meeting deadlines, and handling emotional regulation, which can impact self-esteem and life satisfaction.
Shey shares excitement about advancements in ADHD treatment and coaching. She discusses recent research on brain-training exercises, digital therapeutics, and the growing use of technology to provide tailored interventions. These developments hold promise for improving long-term outcomes for individuals with ADHD.
This episode offers valuable insights for adults managing ADHD and provides hope through evolving treatment options and practical strategies for daily living
Connect with Shey here:
https://www.sheycooperpsychology.com
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Disclaimer: The content in the podcast is not intended to constitute or be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your health care provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast.
Useful links: www.mintclinic.com.au
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