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Greg McKeown - How Essentialism Brings Meaning to Your Life
MP3•Episode home
Manage episode 396563755 series 2712272
Content provided by Mo Gawdat. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Mo Gawdat or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
In today's episode of Slo Mo, we're joined by Greg McKeown, the mind behind the 'Essentialist' philosophy. Greg, renowned for his insights on simplifying life's complexities, shares his personal journey, shedding light on the experiences and inspirations that have shaped his perspective.He is an influential author and speaker, best known for his work on essentialism and simplicity. His notable books include "Essentialism: The Disciplined Pursuit of Less" and "Effortless: Make It Easier to Do ...
…
continue reading
Chapters
1. Greg McKeown - How Essentialism Brings Meaning to Your Life (00:00:00)
2. What makes a Bestseller Book? (00:02:48)
3. Hoarding and Unburdening (00:08:32)
4. People and our Time (00:21:00)
5. Suffering, Gratitude, and Meaning (00:25:47)
6. About Loss (00:34:02)
7. What changing the past can look like (00:43:40)
8. What the Dark Playground is (00:47:54)
9. How important is Effective Dependence? (00:50:40)
10. Are Online Connections good? (00:57:48)
11. Finding Balance in our lives (01:01:15)
12. How to be an Essentialist and live Effortlessly (01:17:02)
13. Our Systems and our Values (01:28:29)
319 episodes
MP3•Episode home
Manage episode 396563755 series 2712272
Content provided by Mo Gawdat. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Mo Gawdat or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
In today's episode of Slo Mo, we're joined by Greg McKeown, the mind behind the 'Essentialist' philosophy. Greg, renowned for his insights on simplifying life's complexities, shares his personal journey, shedding light on the experiences and inspirations that have shaped his perspective.He is an influential author and speaker, best known for his work on essentialism and simplicity. His notable books include "Essentialism: The Disciplined Pursuit of Less" and "Effortless: Make It Easier to Do ...
…
continue reading
Chapters
1. Greg McKeown - How Essentialism Brings Meaning to Your Life (00:00:00)
2. What makes a Bestseller Book? (00:02:48)
3. Hoarding and Unburdening (00:08:32)
4. People and our Time (00:21:00)
5. Suffering, Gratitude, and Meaning (00:25:47)
6. About Loss (00:34:02)
7. What changing the past can look like (00:43:40)
8. What the Dark Playground is (00:47:54)
9. How important is Effective Dependence? (00:50:40)
10. Are Online Connections good? (00:57:48)
11. Finding Balance in our lives (01:01:15)
12. How to be an Essentialist and live Effortlessly (01:17:02)
13. Our Systems and our Values (01:28:29)
319 episodes
All episodes
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