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How Tech Reliance Is Eroding Human Connection: Practical Steps to Reconnect from Dr. Michael Rich
MP3•Episode home
Manage episode 438675766 series 2712272
Content provided by Mo Gawdat. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Mo Gawdat or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Dr. Michael Rich is a pediatrician, researcher, and educator, widely recognized as "The Mediatrician." He is the founder and director of the Digital Wellness Lab at Boston Children’s Hospital and an Associate Professor of Pediatrics at Harvard Medical School.0:00 Intro2:20 Have we messed up our children's future?6:50 Bring back boredom10:00 What drives tech distraction in children?12:45 ADHD16:45 We have lost focus21:30 We are wasting experiences 25:15 What can we do to limit screen time...
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319 episodes
MP3•Episode home
Manage episode 438675766 series 2712272
Content provided by Mo Gawdat. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Mo Gawdat or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Dr. Michael Rich is a pediatrician, researcher, and educator, widely recognized as "The Mediatrician." He is the founder and director of the Digital Wellness Lab at Boston Children’s Hospital and an Associate Professor of Pediatrics at Harvard Medical School.0:00 Intro2:20 Have we messed up our children's future?6:50 Bring back boredom10:00 What drives tech distraction in children?12:45 ADHD16:45 We have lost focus21:30 We are wasting experiences 25:15 What can we do to limit screen time...
…
continue reading
319 episodes
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