))
29. Abandonment Wounds - Diving in to Find Healing
Manage episode 485550527 series 3604353
Content provided by Bea and Beth. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Bea and Beth or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
In this intriguing episode, Bea and Beth delve into the world of emotional wounds, focusing specifically on abandonment. Often rooted in childhood experiences, these wounds can significantly impact adult life, influencing behaviors and relationships. Discover the fascinating history of this concept, its connections to the 1600s, and explore various ways to heal and nurture your emotional well-being.
With personal anecdotes and insightful discussions, this episode highlights signs of abandonment wounds, such as fear of rejection and self-esteem issues, as well as the importance of self-awareness, therapy, and building healthy relationships. Patsy Self-compassion and setting boundaries are emphasized as crucial steps towards healing.
Listen in as Bea and Beth share strategies for overcoming abandonment wounds, encouraging you to engage in activities that bring joy and fulfillment while practicing positivity, self-love, and understanding. Embrace your personal healing journey and learn to cultivate a sense of safety and happiness within yourself.
CONTACT US AND ACKNOWLEDGMENTS:
Bea and Beth respond personally to all communications received. You can post a comment or visit socialleopards.com for all of our social media links, including our YouTube channel to watch the video edition. You can also email us privately via [email protected].
Many thanks to Anthony Church, who composed the music featured for Season Two. Please check out his content here: linktr.ee/anthonychurchmusic.
NEED HELP?
Our Book Recommendations:
- The Body Keeps the Score, by Bessel van der Kolk
- The Deepest Well, by Nadine Burke Harris, MD
- It Didn't Start with You, by Mark Wolynn
- Walking the Tiger: Healing Trauma, by Peter A. Levine
- I'll Have What She's Having, by Chelsea Handler
Support is available if life is getting too hard to bear. If you feel you may harm yourself or others, please seek help immediately:
- Visit your local hospital emergency room.
- Call 9-8-8.
- Visit 988lifeline.org and access the online chat feature.
- Text HOME to 741741 to text with the Crisis Text Line.
39 episodes
Share
