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32. Midlife Transitions, Diving Deep with Remi Gibbs
Manage episode 489618599 series 3604353
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Join Beth and Bea on Social Leopards as they explore the intricate journey of midlife transitions with their guest, Remi Gibbs, a life and career transitions coach. Discover Remi's personal story of navigating loss and change and learn about the concept of the 'unraveling' during midlife. Dive into discussions about identity, the power of social connections, and the critical role of self-care.
Remi shares valuable insights on embracing vulnerability and authenticity, and how these elements are essential in rebuilding one's life during significant transitions. This episode also addresses the often-overlooked aspects of menopause and the importance of community and friendships at various life stages.
Whether you're in the midst of a career change, dealing with personal loss, or simply finding your footing in midlife, this conversation offers hope, guidance, and encouragement. Embrace the idea that you are worthy of a fulfilled and joyful life, with valuable takeaways for anyone navigating their own transitional period.
ABOUT REMI:
Remi Gibbs is a Midlife Unraveling Guide, a speaker and workshop facilitator, and the author of Renovate Your Reality. She is also the host of the Renovated Realities podcast. Here are her links:
- Website: renovatedrealities.com
- Facebook: renovatedrealities
- Instagram: remi.gibbs
- LinkedIn: remigibbs
Referenced Book: The Top 5 Regrets of the Dying, by Bronnie Ware
CONTACT US AND ACKNOWLEDGMENTS:
Bea and Beth respond personally to all communications received. You can post a comment or visit socialleopards.com for all of our social media links, including our YouTube channel to watch the video edition. You can also email us privately via [email protected].
Many thanks to Anthony Church, who composed the music featured for Season Two. Please check out his content here: linktr.ee/anthonychurchmusic.
NEED HELP?
Support is available if life is getting too hard to bear. If you feel you may harm yourself or others, please seek help immediately:
- Visit your local hospital emergency room.
- Call 9-8-8.
- Visit 988lifeline.org and access the online chat feature.
- Text HOME to 741741 to text with the Crisis Text Line.
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