Adapting Your Home for Independence: Expert Tips from Occupational Therapist with Lindsay DeLong EP 60

Sofia Unfiltered

In this episode, Lindsay DeLong joins Riley Rees to discuss key strategies for aging in place and creating an accessible home. From smart home technology to simple home modifications, Lindsay shares practical tips and disability-friendly hacks to improve safety, mobility, and independent living.

In This Episode, we chat about:

• Why planning for accessibility now is crucial for future independence
• How smart home modifications enhance accessibility and safety
• Budget-friendly accessibility modifications to improve daily life
• The importance of smart safety features in the home
• How AI and voice-controlled Devices Simplify Home Management
• Community resources for smart home upgrades and financial assistance
• The role of 3D printing in creating customized adaptive tools

Episode Resources:

• Lindsay’s Instagram (Instagram)
• Lindsay’s Tiktok (Tiktok)
• Lindsay’s Youtube (Youtube)
• At-Home Test Kits for Health & Wellness (Shop)
• Sign up for Tai Chi, Qigong, Meditation, Mindfulness, and Yoga live classes with Prime (get free trial)

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The Sofia Unfiltered by Sofia Health is for general informational and entertainment purposes only and does not constitute the practice of medicine, nursing, or other professional healthcare services, including the giving of medical advice. No doctor/patient relationship is formed. The use of information on this podcast or materials linked from this podcast is at the user’s own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have. For any health concerns, users should seek the assistance of their healthcare professionals.