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Behavior is the Highest Form of Communication
Manage episode 399732063 series 3526012
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Have you ever wondered just how much our behavior screams the words we're too reluctant to say? Our latest Mindful Love episode takes you on a journey through the unspoken dialogue of actions, those involuntary twitches, and tender touches that tell a tale of their own. We reflect on improvs and my two-decade career as a body worker to decode how physical cues often spill the secrets of our innermost feelings. When it comes to love languages, we unpack the challenges of catering to a partner's unique emotional dialect, even when it's not our native tongue, revealing the multifaceted nature of connection and understanding.
Then, we navigate the choppy waters of toxic relationships, shining a light on the often-missed signs of manipulation and gaslighting. Drawing from raw and personal narratives, we discuss how our bodies alert us to the 'yuck' in misaligned partnerships and the power of parts integration work in charting a course toward deserving healthy love. As we share these stories, you're invited to reflect on how past behaviors—ours and those of others—shape our journey to a future that echoes our sincerest definitions of love. Join us for this candid conversation, and let's explore what it truly means to communicate with intention and live in love that's both mindful and fulfilling.
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🎙️ Call to Action: Let the Journey Begin
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Chapters
1. The Power of Behavior in Communication (00:00:00)
2. Toxic Relationships, Healthy Love (00:13:36)
3. The Power of Behavioral Communication (00:18:59)
62 episodes
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