The Gift of Infusing Play Into Everyday Life

Soma Flow

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Once upon a time, I, Tabitha MacDonald, thought play was a luxury I couldn't afford as a single mom and entrepreneur. But what I've learned about the boundless benefits of weaving creativity and play into life's tapestry has changed everything. Embarking on an intimate exploration of how the arts revive our intuition and logical minds, this episode is a heartfelt call to those who feel they've lost touch with their playful side. I recount my own transformation and share how simple acts of whimsy—from painting to dance—have made me not only a more joyful person but a more effective one. You'll come away with practical advice on how to sprinkle playfulness into the mundane and why your future self will thank you for it.
In our conversation, we dare to question the self-limiting beliefs about creativity and play that often go unchallenged. It's time to brush off the dust from those old stories that have held us back and discover how play can be a powerful tool in self-development. As we explore the enchanting world of crochet, coloring, and cooking, we also unveil the Soma tribe, a community dedicated to helping each other carve out their envisioned paths. Tune in to find out how rekindling childhood joys can unlock a more fulfilling and effective way of being, and get ready to transform the way you approach both your personal growth and daily productivity.

Are you ready to feel supported on your healing journey? The Soma Flow Library of Healing is now available. With a powerful meditations, hypnosis sessions and Superconscious Recodes to restructure your unconscious patterns, this is a must have tool to your journey back to you.

✨ Ready to take this work deeper?

If today’s episode spoke to your soul and you’re ready to rise into a life aligned with your truth, I’d love to invite you into Soma Rising—my signature transformational journey for women who are done playing small and ready to reclaim their power, purpose, and intuitive knowing.

In Soma Rising, we dive into shadow work, emotional healing, the Enneagram, and Superconscious transformation—all with the intention of helping you align your mind, body, heart, and soul for a life of deep flow and fulfillment.

🌿 You’ll be guided step-by-step through the inner shifts that lead to outer change—supported by powerful tools, a sacred community, and the wisdom of your own body and soul.

Come home to yourself. Join us in Soma Rising—your next level is waiting.

✨ Learn more and sign up online.

💫 About Tabitha

Tabitha MacDonald is an Intuitive Coach and Bodyworker committed to helping people overcome pain fast so they can experience the love, success, freedom, and fulfillment they truly desire.

Additional Resources:

• 💻 Book a Free Consultation: Schedule now
• 🌀 Soma Flow Library of Hea...

Chapters

1. The Gift of Infusing Play Into Everyday Life (00:00:00)

2. The Importance of Creativity and Play (00:00:34)

3. Tapping Into Creativity and Play (00:14:44)

4. Exploring Creativity and Play in Self-Development (00:18:28)