Afraid of Happiness? How to Feel Safe When Life Gets Better

Soul Medicine with Carina Bull

After loss or struggle, joy can feel unsafe. Here’s how to trust happiness again. Feeling joy after a hard season can be surprisingly uncomfortable, sometimes even scarier than the darkness you’ve left behind. In this episode, Carina Bull from Healergy explores why receiving goodness can feel unsafe, how to move from survival mode into openness, and ways to gently anchor yourself in the light that’s waiting for you.

Mentioned in this episode:

• Why joy can feel unfamiliar or unsafe after healing
• Navigating the vulnerability that comes with good things
• Simple practices to help you receive without shrinking back

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Connect with me

• Website: https://www.carinabull.com.au
• Email: [email protected]
• LinkedIn: www.linkedin.com/in/healergy
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Music Credit
Music from #Uppbeat (free for Creators!):
https://uppbeat.io/t/mountaineer/juciest
License code: OEPVET9VNFBLLISZ