A last-minute party with no menu inspiration. A kitchen with no space. A toddler who will only eat buttered pasta. Name your dinner emergency—Bon Appétit is here to help. Dinner SOS is the podcast where we answer desperate home cooks' cries for help. In every episode, food director Chris Morocco and a rotating cast of cooking experts tackle a highly specific conundrum and present two solutions. The caller will pick one, cook through it, and let us know if we successfully helped rescue dinner ...
…
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Content provided by Melissa Joy Dobbins, MS, RD, and CDE. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Melissa Joy Dobbins, MS, RD, and CDE or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
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289: The Sober Curious Movement: Embracing an Alcohol-Free Lifestyle – Amanda Kuda
Manage episode 489646158 series 1126786
Content provided by Melissa Joy Dobbins, MS, RD, and CDE. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Melissa Joy Dobbins, MS, RD, and CDE or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Unbottled Potential: From Sober Curious to Sober Serious
As the sober curious movement gains traction, more people are reevaluating their relationship with alcohol and changing their habits. Challenging societal myths around alcohol’s role in relaxation, celebration and socializing can result in mindset shifts to begin exploring an alcohol-free lifestyle and discover how sobriety can impact core areas of life and enhance both personal and professional success.
Tune in to this episode to learn about:
● the sober curious movement
● how sobriety impacts life pillars
● why alcohol can be a barrier to success
● perceived norms about alcohol
● alcohol, sobriety and weight
● how drinking impacts women in particular
● how to address shame in a healthy way
● a quiz to assess your feelings about drinking
● tips for embracing an alcohol-free lifestyle
● common challenges and how to stay on track
● information on moderation, portion sizes, ABV and more
Full shownotes, transcript and resources: https://soundbitesrd.com/289
299 episodes
Share
Manage episode 489646158 series 1126786
Content provided by Melissa Joy Dobbins, MS, RD, and CDE. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Melissa Joy Dobbins, MS, RD, and CDE or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Unbottled Potential: From Sober Curious to Sober Serious
As the sober curious movement gains traction, more people are reevaluating their relationship with alcohol and changing their habits. Challenging societal myths around alcohol’s role in relaxation, celebration and socializing can result in mindset shifts to begin exploring an alcohol-free lifestyle and discover how sobriety can impact core areas of life and enhance both personal and professional success.
Tune in to this episode to learn about:
● the sober curious movement
● how sobriety impacts life pillars
● why alcohol can be a barrier to success
● perceived norms about alcohol
● alcohol, sobriety and weight
● how drinking impacts women in particular
● how to address shame in a healthy way
● a quiz to assess your feelings about drinking
● tips for embracing an alcohol-free lifestyle
● common challenges and how to stay on track
● information on moderation, portion sizes, ABV and more
Full shownotes, transcript and resources: https://soundbitesrd.com/289
299 episodes
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Similar to Sound Bites A Nutrition Podcast
A last-minute party with no menu inspiration. A kitchen with no space. A toddler who will only eat buttered pasta. Name your dinner emergency—Bon Appétit is here to help. Dinner SOS is the podcast where we answer desperate home cooks' cries for help. In every episode, food director Chris Morocco and a rotating cast of cooking experts tackle a highly specific conundrum and present two solutions. The caller will pick one, cook through it, and let us know if we successfully helped rescue dinner ...
…
continue reading
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…
continue reading
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…
continue reading
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…
continue reading
UXPodcast™ is a twice-monthly digital design podcast - hosted by James Royal-Lawson and Per Axbom - sharing insights about business, technology, people and society since 2011. We want to push the boundaries of how user experience is perceived and boost your confidence in the work you do.
…
continue reading
The Peabody Award-winning Studio 360 with Kurt Andersen, from PRX, is a smart and surprising guide to what's happening in pop culture and the arts. Each week, Kurt introduces the people who are creating and shaping our culture. Life is busy – so let Studio 360 steer you to the must-see movie this weekend, the next book for your nightstand, or the song that will change your life. Produced in association with Slate.
…
continue reading
Investigating every aspect of the food we eat
…
continue reading
Gravy shares stories of the changing American South through the foods we eat. Gravy showcases a South that is constantly evolving, accommodating new immigrants, adopting new traditions, and lovingly maintaining old ones. It uses food as a means to explore all of that, to dig into lesser-known corners of the region, complicate stereotypes, document new dynamics, and give voice to the unsung folk who grow, cook, and serve our daily meals.
…
continue reading
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…
continue reading
Ryan Jennings ran from the horrors of Crayton 18 years ago. Now is is coming back to face his greatest fears and search for answers. Hosted on Acast. See acast.com/privacy for more information.
…
continue reading
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