Season Two Ends, But The FUN Continues

Spandex & Wine

Ready your wine glass and workout gear as we close the chapter on Season Two of Spandex and Wine! This special finale episode offers a heartfelt look at how this podcast journey has evolved from a simple curiosity into a thriving community focused on balanced wellness.
Robin shares a personal revelation about the connection between learning and happiness, recounting how a visit to her "voodoo doctor" chiropractor lifted her spirits not just through physical relief, but by satisfying her thirst for knowledge. This insight serves as a powerful reminder that when we're feeling stuck, sometimes the best medicine is to learn something new – whether through a course, a book, or simply asking questions about something that fascinates us.
Exciting announcements abound as Robin prepares to take her "Happiness Blueprint" on the road to Wine Camp in Charlottesville, Virginia, where she'll lead playfully-named fitness classes like "Bands Before Bottles" and "Aging Like Fine Wine." While the podcast takes a brief hiatus before Season Three, listeners can look forward to special mini-episodes featuring guided meditations and affirmations to keep their wellness journey on track. Robin warmly invites listener suggestions for future topics and guests, emphasizing that community input shapes the heart of the show.
As we raise a glass to the end of Season Two, remember that balance is key – both in wellness and in life. Share this episode with friends who might need a reminder that it's possible to maintain healthy habits while still enjoying life's pleasures. Follow Spandex and Wine on your favorite podcast platform and join our Facebook community to stay connected during the break. Here's to finding harmony between discipline and indulgence, spandex and wine!

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Chapters

1. Welcome to Spandex and Wine (00:00:00)

2. Plans for Podcast Break (00:00:32)

3. The Joy of Learning New Things (00:01:05)

4. Upcoming Wine Camp in Charlottesville (00:03:00)

5. Season Close and Future Episodes (00:05:31)