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Content provided by Robin Hackney. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Robin Hackney or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
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Vata Season (aka Fall) and Your Routine w/ Robin Hackney

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Manage episode 445749181 series 3549977
Content provided by Robin Hackney. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Robin Hackney or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

With the change of seasons, we should be changing up our routines and meals. In today's episode, I give suggestions for staying grounded and balanced during this dry, cool & windy time of year.
Subscribe to my newsletter: click here
This week's newsletter with healthy swaps: click here
Join me for a yoga class benefiting Veterans: click here
Support the show

Thanks so much for listening!
Get all the info here: LinkTree
Instagram & Facebook: @spandexandwine
Web Site: www.spandexandwine.com

  continue reading

153 episodes

Artwork
iconShare
 
Manage episode 445749181 series 3549977
Content provided by Robin Hackney. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Robin Hackney or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

With the change of seasons, we should be changing up our routines and meals. In today's episode, I give suggestions for staying grounded and balanced during this dry, cool & windy time of year.
Subscribe to my newsletter: click here
This week's newsletter with healthy swaps: click here
Join me for a yoga class benefiting Veterans: click here
Support the show

Thanks so much for listening!
Get all the info here: LinkTree
Instagram & Facebook: @spandexandwine
Web Site: www.spandexandwine.com

  continue reading

153 episodes

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