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Anti-Aging Strategies for a Long, Healthy Life
Manage episode 468555929 series 3433471
Unlock the secrets of a longer, healthier life with guest Stetson Thacker, PhD, as he sits down with Host Holly Thacker, MD to discuss the fascinating interplay of genetics, exercise and longevity. Listen to discover how physical activity might be the key to adding years to your life.
Explore the frontier of genetic testing and anti-aging supplements with insights from both Dr. Thackers. From foundational health habits to the exciting possibilities of genetic factors in longevity, this episode offers practical wisdom and cutting-edge science for those seeking to enhance their well-being - and lifespan.
Listen to Stetson Thacker, PhD's new podcast Views From Cleve-Mandu and follow him on Substack at stetson.substack.com.
Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...
Listen on: Apple Podcasts Spotify
Chapters
1. Anti-Aging Strategies for a Long, Healthy Life (00:00:00)
2. [Ad] Fit, Healthy & Happy Podcast (00:18:39)
3. (Cont.) Anti-Aging Strategies for a Long, Healthy Life (00:19:26)
163 episodes
Manage episode 468555929 series 3433471
Unlock the secrets of a longer, healthier life with guest Stetson Thacker, PhD, as he sits down with Host Holly Thacker, MD to discuss the fascinating interplay of genetics, exercise and longevity. Listen to discover how physical activity might be the key to adding years to your life.
Explore the frontier of genetic testing and anti-aging supplements with insights from both Dr. Thackers. From foundational health habits to the exciting possibilities of genetic factors in longevity, this episode offers practical wisdom and cutting-edge science for those seeking to enhance their well-being - and lifespan.
Listen to Stetson Thacker, PhD's new podcast Views From Cleve-Mandu and follow him on Substack at stetson.substack.com.
Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...
Listen on: Apple Podcasts Spotify
Chapters
1. Anti-Aging Strategies for a Long, Healthy Life (00:00:00)
2. [Ad] Fit, Healthy & Happy Podcast (00:18:39)
3. (Cont.) Anti-Aging Strategies for a Long, Healthy Life (00:19:26)
163 episodes
All episodes
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