The Meditation Podcast creates an extraordinary meditation experience for people in their everyday lives. Founded in 2006 by husband-and-wife team Jesse & Jeane Stern, the podcast uses guided meditations, binaural beats, mindfulness, and 20+ years experience in Healing Arts. Please use headphones, and do not listen while driving or operating machinery. For our complete archive of meditations, please visit our web site or Patreon.com/theMeditationPodcast.
…
continue reading
Content provided by Joy Giovanni. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Joy Giovanni or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Similar to Spirit Speakeasy
We’ve all had a moment where we arrived at the grocery store and can’t remember passing any of the stoplights along the way. We’re halfway down an aisle and scrambling to remember what we even needed. Our mind is in overdrive trying to sort through our ever-growing to-do list. We’ve been there when just making it through the next task is hard. But the normal stresses of life aren’t the only thing YOU have to deal with. Nora McInerny hosts The Head Start: Embracing the Journey, a new podcast ...
…
continue reading
The Krishna Das Pilgrim Heart Hour features Krishna Das’ no-nonsense take on everyday struggles for finding balance on the spiritual path. Through the honesty, humility and humor of his own personal experiences, he points to the possibility of navigating life’s trials with a true inner yearning for truth. His own practice of kirtan or chant is the well stone of his ability to share from his spiritual heart. As KD says, “Love is a disease - we catch it from those who have it.”
…
continue reading
Krishna Katha with Srila Dhanurdhara Swami
…
continue reading
Victory BGC is a church in Bonifacio Global City that exists to honor God and make disciples. It is a member of Victory Philippines and under Every Nation Churches and Ministries.
…
continue reading
Welcome to the weekly podcast of Elevation Church led by Pastor Steven Furtick. To learn more visit our website at http://elevationchurch.org or download the Elevation App. To support this ministry and help us continue to reach people all around the world click here: http://ele.vc/WeX3nP
…
continue reading
Don’t miss this thought-provoking podcast series with authors Monica and Michael Berg. Together, they’ll answer your most pressing questions, offering sage advice for the modern world. Self-proclaimed Change Junkie, Monica Berg is an author and teacher who lectures internationally. Michael Berg is a rabbi and Aramaic scholar who has published almost 20 books on the teachings of Kabbalah. This husband and wife team has been sharing kabbalistic wisdom and relationship expertise with students f ...
…
continue reading
Kingdom Intelligence Briefing Podcast serves as a digital portal to nurture and empower the Remnant worldwide. Join Dr. Michael K. Lake (Author of the Best-Seller, The Shinar Directive: Preparing the Way for the Son of Perdition, and Chancellor and Founder of Biblical Life College and Seminary) for in-depth teachings from God's Word that provide a balanced approach to life that is both Spirit-Filled and Hebraic. It's time to hit the challenges facing believers today head-on with biblical pri ...
…
continue reading
Radio Ahmadiyya - the real voice of Islam is a weekly Radio Broadcast in the Urdu language with the mandate to educate its listeners about Islam and Ahmadiyyat. It presents the teachings of Islam as explained in the Holy Qur'an and by the Holy Prophet of Islam, Muhammad (Peace and Blessings of Allah be on him).
…
continue reading
Satguru Mata Sudiksha Ji Maharaj Discourses Podcast Channel
…
continue reading
Player FM - Podcast App
Go offline with the Player FM app!
Go offline with the Player FM app!
))
Sparking Joy: My Energy Protection Secrets & What’s Actually Working Right Now
Manage episode 462090883 series 3417046
Content provided by Joy Giovanni. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Joy Giovanni or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Life is messy, unpredictable, and full of surprises—so how do we protect our energy and stay grounded when it all feels like too much? In this episode of Spirit Speakeasy, I’m pulling back the curtain on my personal approach to “energy protection”—and it’s probably not what you think.
Spoiler alert: it’s not about shielding yourself from the world but shoring up your own energy so life’s inevitable storms don’t knock you off course.
I’ll share what’s been working for me lately, from small but mighty self-care routines to practical tips for showing up as your best self—even when life gets “extra.” Whether you’re juggling a demanding career, family responsibilities, or just the ups and downs of being human, this episode is full of insights you can personalize, adapt and easily integrate into your own life.
You’ll learn:
- Why energy protection is more about you than external forces
- Simple ways to check in with yourself and process emotions
- Hacks for supporting “future you” in everyday life
- How to build a flexible “foundation” that evolves with you
- The surprising role of fun, play, and creativity in keeping your energy balanced
Plus, I’ll reveal the one mindset shift that changed how I approach self-care completely—and why “busy” is never an excuse to ignore your needs.
This episode is packed with practical tips, heartfelt advice, and a little nudge to prioritize yourself without adding more to your plate. Tune in to spark more joy and create a life that feels truly aligned with your energy.
🎙️ Have a foundational practice, hack, or tip that keeps you grounded? I’d love to hear it! Email me at [email protected] for a chance to be featured in a future episode.
Join me Live on Zoom for my Free Monthly Community Healing session! You'll receive a blend of Reiki (Energy Healing), Chakra & Aura Clearing & Balancing, Color Healing, Grounding, Cord Cutting, Trance Medium Healing & more.
Get all the details & Sign up now to receive the link and replay for the next session! https://www.joyfulmedium.com/Events
Get Joy's Free "Sign Magnet" 3 Day Mini Course HERE https://www.joyfulmedium.com/sign-magnet
Joy's Website: www.joyfulmedium.com
Instagram: @JoyfulMedium
TikTok: @JoyfulMedium
Facebook: @JoyfulMedium
Facebook Group: Joy's Soul Spa
YouTube: Psychic Medium Joy Giovanni
120 episodes
Share
Manage episode 462090883 series 3417046
Content provided by Joy Giovanni. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Joy Giovanni or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Life is messy, unpredictable, and full of surprises—so how do we protect our energy and stay grounded when it all feels like too much? In this episode of Spirit Speakeasy, I’m pulling back the curtain on my personal approach to “energy protection”—and it’s probably not what you think.
Spoiler alert: it’s not about shielding yourself from the world but shoring up your own energy so life’s inevitable storms don’t knock you off course.
I’ll share what’s been working for me lately, from small but mighty self-care routines to practical tips for showing up as your best self—even when life gets “extra.” Whether you’re juggling a demanding career, family responsibilities, or just the ups and downs of being human, this episode is full of insights you can personalize, adapt and easily integrate into your own life.
You’ll learn:
- Why energy protection is more about you than external forces
- Simple ways to check in with yourself and process emotions
- Hacks for supporting “future you” in everyday life
- How to build a flexible “foundation” that evolves with you
- The surprising role of fun, play, and creativity in keeping your energy balanced
Plus, I’ll reveal the one mindset shift that changed how I approach self-care completely—and why “busy” is never an excuse to ignore your needs.
This episode is packed with practical tips, heartfelt advice, and a little nudge to prioritize yourself without adding more to your plate. Tune in to spark more joy and create a life that feels truly aligned with your energy.
🎙️ Have a foundational practice, hack, or tip that keeps you grounded? I’d love to hear it! Email me at [email protected] for a chance to be featured in a future episode.
Join me Live on Zoom for my Free Monthly Community Healing session! You'll receive a blend of Reiki (Energy Healing), Chakra & Aura Clearing & Balancing, Color Healing, Grounding, Cord Cutting, Trance Medium Healing & more.
Get all the details & Sign up now to receive the link and replay for the next session! https://www.joyfulmedium.com/Events
Get Joy's Free "Sign Magnet" 3 Day Mini Course HERE https://www.joyfulmedium.com/sign-magnet
Joy's Website: www.joyfulmedium.com
Instagram: @JoyfulMedium
TikTok: @JoyfulMedium
Facebook: @JoyfulMedium
Facebook Group: Joy's Soul Spa
YouTube: Psychic Medium Joy Giovanni
120 episodes
All episodes
×
Welcome to Player FM!
Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.
Similar to Spirit Speakeasy
The Meditation Podcast creates an extraordinary meditation experience for people in their everyday lives. Founded in 2006 by husband-and-wife team Jesse & Jeane Stern, the podcast uses guided meditations, binaural beats, mindfulness, and 20+ years experience in Healing Arts. Please use headphones, and do not listen while driving or operating machinery. For our complete archive of meditations, please visit our web site or Patreon.com/theMeditationPodcast.
…
continue reading
We’ve all had a moment where we arrived at the grocery store and can’t remember passing any of the stoplights along the way. We’re halfway down an aisle and scrambling to remember what we even needed. Our mind is in overdrive trying to sort through our ever-growing to-do list. We’ve been there when just making it through the next task is hard. But the normal stresses of life aren’t the only thing YOU have to deal with. Nora McInerny hosts The Head Start: Embracing the Journey, a new podcast ...
…
continue reading
The Krishna Das Pilgrim Heart Hour features Krishna Das’ no-nonsense take on everyday struggles for finding balance on the spiritual path. Through the honesty, humility and humor of his own personal experiences, he points to the possibility of navigating life’s trials with a true inner yearning for truth. His own practice of kirtan or chant is the well stone of his ability to share from his spiritual heart. As KD says, “Love is a disease - we catch it from those who have it.”
…
continue reading
Krishna Katha with Srila Dhanurdhara Swami
…
continue reading
Victory BGC is a church in Bonifacio Global City that exists to honor God and make disciples. It is a member of Victory Philippines and under Every Nation Churches and Ministries.
…
continue reading
Welcome to the weekly podcast of Elevation Church led by Pastor Steven Furtick. To learn more visit our website at http://elevationchurch.org or download the Elevation App. To support this ministry and help us continue to reach people all around the world click here: http://ele.vc/WeX3nP
…
continue reading
Don’t miss this thought-provoking podcast series with authors Monica and Michael Berg. Together, they’ll answer your most pressing questions, offering sage advice for the modern world. Self-proclaimed Change Junkie, Monica Berg is an author and teacher who lectures internationally. Michael Berg is a rabbi and Aramaic scholar who has published almost 20 books on the teachings of Kabbalah. This husband and wife team has been sharing kabbalistic wisdom and relationship expertise with students f ...
…
continue reading
Kingdom Intelligence Briefing Podcast serves as a digital portal to nurture and empower the Remnant worldwide. Join Dr. Michael K. Lake (Author of the Best-Seller, The Shinar Directive: Preparing the Way for the Son of Perdition, and Chancellor and Founder of Biblical Life College and Seminary) for in-depth teachings from God's Word that provide a balanced approach to life that is both Spirit-Filled and Hebraic. It's time to hit the challenges facing believers today head-on with biblical pri ...
…
continue reading
Radio Ahmadiyya - the real voice of Islam is a weekly Radio Broadcast in the Urdu language with the mandate to educate its listeners about Islam and Ahmadiyyat. It presents the teachings of Islam as explained in the Holy Qur'an and by the Holy Prophet of Islam, Muhammad (Peace and Blessings of Allah be on him).
…
continue reading
Satguru Mata Sudiksha Ji Maharaj Discourses Podcast Channel
…
continue reading
Player FM - Podcast App
Go offline with the Player FM app!
Go offline with the Player FM app!
