))
Episode 1: Training Your Mind to Be Happy
Manage episode 458153732 series 3628823
Content provided by Brian Plachta. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Brian Plachta or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Send me a text. What spoke to you in this episode?
Take a moment to pause and discover a transformative practice to live in the divine flow. In this episode, we explore how to teach your mind to be happy by harnessing the incredible truth that your brain can only think one thought at a time.
Learn how to:
- Redirect your thoughts from negativity to positivity.
- Use gratitude and simple practices to rewire your brain through neuroplasticity.
- Experience the harmony of mind, body, and spirit as you cultivate joy and inner peace.
Through practical examples and a guided exercise, this episode empowers you to replace stress and overwhelm with gratitude, love, and balance. Start small, take intentional steps, and discover how living in love begins with one thought at a time.
Let this episode help you train your mind to be happy and experience life in the divine flow.
Get into the Divine Flow by purchasing your copy of Finding Flow: Spiritual Practices to Reclaim Inner Peace, Balance, and Wholeness.
Click the link to purchase on Amazon: https://amzn.to/4jDXfla
17 episodes
Share
