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Freewriting for Self Care and Self Improvement

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Manage episode 288123487 series 2819192
Content provided by Susan Proper. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Susan Proper or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Freewriting is writing without thinking - without thinking about correct grammar, spelling or ideas. It's about the Process of writing not the Product of your writing... My guest Ilaria Mangiardi tells us that by using prompts (phrases or questions) and committing yourself to a regular practice of either minutes or pages, you can clear out the clutter from your brain and let the writing flow.
In time, you'll be amazed at what you learn about yourself. What problems you can solve. What decisions you can make.
Find out more about Ilaria and her freewriting workshop at https://instagram.com/imjardi

To book a clarity call with me and learn more about my coaching packages use this link: https://calendly.com/susanpropercoaching/compliment-clarity-call
Or visit my website and check out the coaching packages directly: www.susanproperyoga.com

  continue reading

45 episodes

Artwork
iconShare
 
Manage episode 288123487 series 2819192
Content provided by Susan Proper. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Susan Proper or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Freewriting is writing without thinking - without thinking about correct grammar, spelling or ideas. It's about the Process of writing not the Product of your writing... My guest Ilaria Mangiardi tells us that by using prompts (phrases or questions) and committing yourself to a regular practice of either minutes or pages, you can clear out the clutter from your brain and let the writing flow.
In time, you'll be amazed at what you learn about yourself. What problems you can solve. What decisions you can make.
Find out more about Ilaria and her freewriting workshop at https://instagram.com/imjardi

To book a clarity call with me and learn more about my coaching packages use this link: https://calendly.com/susanpropercoaching/compliment-clarity-call
Or visit my website and check out the coaching packages directly: www.susanproperyoga.com

  continue reading

45 episodes

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