Learning to Love Yourself as You are
Manage episode 287471350 series 2819192
My guest, Dr. Jane Tornatore, self proclaimed Brain Geek and Self Love Expert talks about how our limiting beliefs from childhood can cause us to live a life with out self love or self compassion. These beliefs create roadblocks in our lives which Dr. Tornatore helps us learn to see a way through.
Visit her website for a free muscle relaxation audio and a pdf of her book: www.everydaylove.me
Remember to visit my website about my coaching packages: www.susanproperyoga.com and to save your seat for the upcoming Thrive Beyond Burnout Speaker Summit March 25-28: www.susanproperyoga.com/letsthrive
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45 episodes