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Progress Over Perfection: How Shifting Your Mindset Changes Everything
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Reagan Saffel from Odessa College joins host Yanni for a heartfelt conversation about navigating life's disappointments and finding unexpected blessings along the way. What begins as a casual chat quickly evolves into a profound exploration of purpose, perspective, and personal growth.
When rejection hit Reagan hard—missing out on promotions and failing to get into physical therapy school—she found herself in a mental health struggle that many listeners will recognize. The turning point came unexpectedly during a supervisor meeting when her college president shared three simple words that would become her life motto: "Trust the process." This wisdom transformed her approach to setbacks, helping her recognize that closed doors often protect us from paths not meant for us.
The conversation delves into how mental health intertwines with our daily choices—from establishing consistent gym routines to carefully selecting who we allow into our inner circle. Reagan's secondary motto, "Progress, not perfection," reveals her journey away from crippling perfectionism toward a healthier perspective that embraces growth over flawlessness.
What makes this episode particularly powerful is Reagan's vulnerability about her struggles and the practical wisdom she offers. Whether discussing the impact of positive music on mindset, the importance of self-reflection, or the courage to share our stories, her insights feel both accessible and profound. The discussion about setting boundaries while maintaining a servant's heart will resonate deeply with anyone who finds themselves constantly pouring into others while neglecting their own wellbeing.
Reagan's commitment to "walking the walk" in all areas of life offers an inspiring example of authentic leadership and genuine relationships. By the end of this conversation, listeners will find themselves equipped with practical strategies for navigating disappointment, protecting their mental health, and embracing their unique purpose.
Don't miss the beautiful reminder that there's only one you—that's your superpower—and someone needs to hear your story. Subscribe and join the conversation about standing in your truth through life's most challenging moments.
Standing In Your Truth Podcast with Yanni Thomas
Chapters
1. Welcome and Introduction (00:00:00)
2. Family as Motivation (00:01:29)
3. Protecting Mental Health (00:02:37)
4. Dealing with Rejection (00:04:16)
5. Trust the Process: Reagan's Life Motto (00:08:25)
6. The Power of Positive Mindset (00:14:00)
7. Being Genuine and Walking the Walk (00:19:04)
8. Final Encouragement and Closing (00:22:16)
53 episodes
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