Artwork

Content provided by Sara Burton. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sara Burton or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Player FM - Podcast App
Go offline with the Player FM app!

Midlife Check-in: Thriving, Surviving, Settling, or Ready for More?

17:10
 
Share
 

Manage episode 493188258 series 3536482
Content provided by Sara Burton. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sara Burton or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

⭐️ Take the FREE Midlife audit and assess where you’re thriving, settling and surviving! See the change you want to make https://www.saraburton.co.uk/audit

Are you in your 40s, 50s or beyond and ready for a fresh start?

This episode is your first step to clarity, confidence and midlife reinvention.

If you’re feeling stuck, burnt out, lost after divorce, career change, redundancy, or just quietly wondering “Is this it?” — you’re not alone. And there’s a powerful way forward.

🎯 In this episode, I introduce the brand-new Start Over and Rise Whole Life Audit — a free quiz designed to help you:

✔ Check in with every area of your life

✔ Discover what’s holding you back

✔ Prioritise what needs to change first

✔ Fast-track your next chapter with purpose and clarity

🧠 We explore:

The ripple effect — how one struggling area of life can affect everything else

Why most people stay stuck (and how to avoid it)

The neuroscience of self-reflection and clarity

How to use the audit to see your blind spots and activate change

The 5-step Start Over and Rise method

✅ TAKE THE FREE QUIZ NOW:

👉 https://saraburton.co.uk/audit

⭐️ Change your life! Join the waitlist for Start Over and Rise - The Online Programme - exclusive offers - doors opening soon https://saraburton.mykajabi.com/SOAR-wait-list

⭐️ https://www.saraburton.co.uk/noisequiz Check out The Free NOISE Quiz to help you identify what NOISE is holding you back, so you can quieten the noise and gain the clarity, confidence and calm you need.

⚡️FREE Values Workbook - Work out what’s important to you NOW https://www.saraburton.co.uk/values

⚡️FREE Power Affirmations MP3

https://www.saraburton.co.uk/power-affirmations-mp3

Looking to start creating online income - sign up via my Kajabi Partner link and get a free 30 day trial, plus a 30 min online one to one call with to get you focused and on the right track!

https://app.kajabi.com/r/rDW6cHY9/t/b6cbtnit

===========================

Connect with Sara!

=============================

TikTok: https://www.tiktok.com/@startoverwithsara

IG: https://www.instagram.com/startoverwithsara

Facebook: https://www.facebook.com/startoverwithsara

===========================

Subscribe and Listen to the Start Over and Rise Podcast

===========================

YouTube: https://www.youtube.com/@startoverandrise

Apple: https://podcasts.apple.com/us/podcast/start-over-rise-podcast/id1720788648

Spotify: https://open.spotify.com/show/76SRa7qspX8uI2qtPsjzD2

⏰ Timecodes ⏰

00:00 Kickstart Midlife Audit

01:13 Know where you are starting from

02:50 Break the pattern

05:43 The ripple effect

08:01 See it, change it

09:41 The time to do it

11:36 Master methodology

13:10 Hidden areas - keep you stuck

14:40 Start Over and Rise

15:21 Face and Replace

===========================

Want to work with Sara?

===========================

⚡️Join my Start Over and Rise Programme, become an Implementer, Confident, Calm and Unshakeable and design, create and live your NEXT CHAPTER https://saraburton.mykajabi.com/SOAR-wait-list

===========================

🔔 Subscribe for more episodes on:

#midlifereinvention #startoverafter40 #buildyourconfidenceinmidlife #onlinebusinessover40 #startoverandrise #womenover50 #nextchapter #midlifeclarity #neuroplasticity #midlifeaudit

Now available to watch on YouTube

Follow on Apple

Follow on Spotify

LinkedIn

TikTok

Facebook

Instagram

  continue reading

71 episodes

Artwork
iconShare
 
Manage episode 493188258 series 3536482
Content provided by Sara Burton. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sara Burton or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

⭐️ Take the FREE Midlife audit and assess where you’re thriving, settling and surviving! See the change you want to make https://www.saraburton.co.uk/audit

Are you in your 40s, 50s or beyond and ready for a fresh start?

This episode is your first step to clarity, confidence and midlife reinvention.

If you’re feeling stuck, burnt out, lost after divorce, career change, redundancy, or just quietly wondering “Is this it?” — you’re not alone. And there’s a powerful way forward.

🎯 In this episode, I introduce the brand-new Start Over and Rise Whole Life Audit — a free quiz designed to help you:

✔ Check in with every area of your life

✔ Discover what’s holding you back

✔ Prioritise what needs to change first

✔ Fast-track your next chapter with purpose and clarity

🧠 We explore:

The ripple effect — how one struggling area of life can affect everything else

Why most people stay stuck (and how to avoid it)

The neuroscience of self-reflection and clarity

How to use the audit to see your blind spots and activate change

The 5-step Start Over and Rise method

✅ TAKE THE FREE QUIZ NOW:

👉 https://saraburton.co.uk/audit

⭐️ Change your life! Join the waitlist for Start Over and Rise - The Online Programme - exclusive offers - doors opening soon https://saraburton.mykajabi.com/SOAR-wait-list

⭐️ https://www.saraburton.co.uk/noisequiz Check out The Free NOISE Quiz to help you identify what NOISE is holding you back, so you can quieten the noise and gain the clarity, confidence and calm you need.

⚡️FREE Values Workbook - Work out what’s important to you NOW https://www.saraburton.co.uk/values

⚡️FREE Power Affirmations MP3

https://www.saraburton.co.uk/power-affirmations-mp3

Looking to start creating online income - sign up via my Kajabi Partner link and get a free 30 day trial, plus a 30 min online one to one call with to get you focused and on the right track!

https://app.kajabi.com/r/rDW6cHY9/t/b6cbtnit

===========================

Connect with Sara!

=============================

TikTok: https://www.tiktok.com/@startoverwithsara

IG: https://www.instagram.com/startoverwithsara

Facebook: https://www.facebook.com/startoverwithsara

===========================

Subscribe and Listen to the Start Over and Rise Podcast

===========================

YouTube: https://www.youtube.com/@startoverandrise

Apple: https://podcasts.apple.com/us/podcast/start-over-rise-podcast/id1720788648

Spotify: https://open.spotify.com/show/76SRa7qspX8uI2qtPsjzD2

⏰ Timecodes ⏰

00:00 Kickstart Midlife Audit

01:13 Know where you are starting from

02:50 Break the pattern

05:43 The ripple effect

08:01 See it, change it

09:41 The time to do it

11:36 Master methodology

13:10 Hidden areas - keep you stuck

14:40 Start Over and Rise

15:21 Face and Replace

===========================

Want to work with Sara?

===========================

⚡️Join my Start Over and Rise Programme, become an Implementer, Confident, Calm and Unshakeable and design, create and live your NEXT CHAPTER https://saraburton.mykajabi.com/SOAR-wait-list

===========================

🔔 Subscribe for more episodes on:

#midlifereinvention #startoverafter40 #buildyourconfidenceinmidlife #onlinebusinessover40 #startoverandrise #womenover50 #nextchapter #midlifeclarity #neuroplasticity #midlifeaudit

Now available to watch on YouTube

Follow on Apple

Follow on Spotify

LinkedIn

TikTok

Facebook

Instagram

  continue reading

71 episodes

All episodes

×
 
Loading …

Welcome to Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Quick Reference Guide

Copyright 2025 | Privacy Policy | Terms of Service | | Copyright
Listen to this show while you explore
Play