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Navigating Emotions Through Flavor: Kim Korte on Culinary Metaphors and Sensory Healing
Manage episode 481547138 series 3502110
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Imagine navigating your emotions as if following a recipe. Our guest, Kim Korte, invites us to reimagine our emotional experiences by blending the art of flavor with emotional awareness. Known for her podcast, Flavors of Emotion, and her book, Yucky, Yummy, Savory, Sweet: Understanding the Flavor of Emotions, Kim provides an innovative framework to explore and manage emotions much like adjusting the ingredients of a dish. This episode offers a transformative approach to viewing emotions as sensory experiences, empowering you to reshape your emotional palette for a more fulfilling life. Learn more about Kim at www.kimkorte.com.
Chapters
1. Unlocking Emotional Understanding Through Flavor (00:00:00)
2. Understanding Emotions Through Perception (00:11:27)
3. Evolving Through Emotional Growth (00:22:38)
4. Exploring Emotions Through Food (00:28:32)
5. Discovering Passion and Emotional Mastery (00:39:38)
6. Emotional Granularity and Self-Confidence (00:43:49)
7. Decadent Food Indulgences and Pleasures (00:52:07)
8. Inspirational Wisdom for Extraordinary Living (00:56:08)
235 episodes
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