Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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Training Combat-Ready Soldiers, not Powerlifters | Starting Strength Radio #311
MP3•Episode home
Manage episode 475110272 series 2822483
Content provided by Mark Rippetoe. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Mark Rippetoe or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Rip discusses how the those entering basic training are the demographic that most rapidly gets strong using the Starting Strength Novice Linear Progression and how a change in approach would prepare soldiers to operate effectively in the modern military environment.
…
continue reading
584 episodes
MP3•Episode home
Manage episode 475110272 series 2822483
Content provided by Mark Rippetoe. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Mark Rippetoe or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Rip discusses how the those entering basic training are the demographic that most rapidly gets strong using the Starting Strength Novice Linear Progression and how a change in approach would prepare soldiers to operate effectively in the modern military environment.
…
continue reading
584 episodes
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