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Content provided by La Toya Luces-Sampson MD, PMH-C and La Toya Luces-Sampson MD. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by La Toya Luces-Sampson MD, PMH-C and La Toya Luces-Sampson MD or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
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37. Hacking Your Mind's Algorithm: The Guide to Attracting Positivity

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Manage episode 446462993 series 3573594
Content provided by La Toya Luces-Sampson MD, PMH-C and La Toya Luces-Sampson MD. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by La Toya Luces-Sampson MD, PMH-C and La Toya Luces-Sampson MD or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Hey doc! In this episode, I'm diving into the power of your subconscious mind - your personal "algorithm." I explore:

  • How your mind's algorithm works (just like social media!)
  • The impact of what you focus on in your daily life
  • Why you need to be selective about your social media groups and friends
  • The science behind affirmations and why they work
  • How to "hack" your algorithm for more positivity and success

Key takeaways:

  1. Your subconscious mind focuses on what you pay attention to
  2. Be mindful of the content you consume and the company you keep
  3. Affirmations work by training your subconscious, even if you don't believe them at first
  4. You can actively shape your mindset by curating your environment

Remember, doc, you have the power to program your own algorithm. Let's make sure it's set for success!
🩺 Join our Facebook group: https://www.facebook.com/groups/stethoscopesandstrollers

What did you think of the episode, doc? Let me know!

Grab the Nanny Hiring Checklist here!

Thinking about getting an Au Pair? Get the Au Pair Checklist!

Remember to subscribe to "Stethoscopes and Strollers" on your favorite podcast platform so you never miss an episode of encouragement and empowerment.

Apple Podcast | Spotify | YouTube

Connect with me.

Website | Instagram | Facebook

Join my Email list to get tips on navigating motherhood in the medical field.

If you feel you need direct support or someone to talk through the unique challenges of being a physician mom, schedule a free coaching session.

...

  continue reading

82 episodes

Artwork
iconShare
 
Manage episode 446462993 series 3573594
Content provided by La Toya Luces-Sampson MD, PMH-C and La Toya Luces-Sampson MD. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by La Toya Luces-Sampson MD, PMH-C and La Toya Luces-Sampson MD or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Hey doc! In this episode, I'm diving into the power of your subconscious mind - your personal "algorithm." I explore:

  • How your mind's algorithm works (just like social media!)
  • The impact of what you focus on in your daily life
  • Why you need to be selective about your social media groups and friends
  • The science behind affirmations and why they work
  • How to "hack" your algorithm for more positivity and success

Key takeaways:

  1. Your subconscious mind focuses on what you pay attention to
  2. Be mindful of the content you consume and the company you keep
  3. Affirmations work by training your subconscious, even if you don't believe them at first
  4. You can actively shape your mindset by curating your environment

Remember, doc, you have the power to program your own algorithm. Let's make sure it's set for success!
🩺 Join our Facebook group: https://www.facebook.com/groups/stethoscopesandstrollers

What did you think of the episode, doc? Let me know!

Grab the Nanny Hiring Checklist here!

Thinking about getting an Au Pair? Get the Au Pair Checklist!

Remember to subscribe to "Stethoscopes and Strollers" on your favorite podcast platform so you never miss an episode of encouragement and empowerment.

Apple Podcast | Spotify | YouTube

Connect with me.

Website | Instagram | Facebook

Join my Email list to get tips on navigating motherhood in the medical field.

If you feel you need direct support or someone to talk through the unique challenges of being a physician mom, schedule a free coaching session.

...

  continue reading

82 episodes

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