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53. The True Love of Your Life: A Physician's Guide to Self-Love in Action
Manage episode 466272794 series 3573594
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Hey doc! On today's episode of ✨Stethoscopes and Strollers✨, I'm talking about the most important love story - the one with yourself.
I explore:
- What real self-love looks like in action
- How your children learn from your example
- Why boundaries show self-respect
- Transforming words into actions
- Creating lasting change
Key Takeaways:
- Actions speak louder than affirmations
- Children learn from what we do, not what we say
- True self-love requires boundaries
- Change starts with awareness
Perfect timing for Valentine's Day - whether you celebrate or not. Because the most important relationship you'll ever have is with yourself.
What did you think of the episode, doc? Let me know!
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