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Content provided by Rita Marie Mendez. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Rita Marie Mendez or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
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(#15) Aligning Your Actions with Your Vision: The Key to Manifestation

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Manage episode 400668403 series 3524363
Content provided by Rita Marie Mendez. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Rita Marie Mendez or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

REGISTRATION CLOSING SOON!
Before we jump in today's episode, I want to let you know, My new signature course Wealth & Wisdom is closing at 12:00pm PST on 2/13/2024!
We only have 2 spots left and if you're interested in making 2024 be your best year ever, DM me on Instagram and I can answer any questions you have about the course.

This program is for fierce, committed women that want to live their best life and make 2024 the year they absolutely crush their money goals! If you want to clear what's been holding you back from manifesting what you want, then don't miss out!
So if you're ready to live that big full life and have questions, DM me. Wealth & Wisdom is a path to financial freedom and a deeper connection with yourself, your life, and everyone around you.
Have 2024 be your best year ever. Step in. Play big. Let's do this together. I'm super excited to support you.
Summary:
In this latest installment of the "Stop Bending Over" podcast, host Rita Marie Mendez calls women entrepreneurs to step into their power, envision the life they want, and eradicate codependency from their lives.
Rita unpacks the complexities of fear and how it stalls progress towards personal and business goals. Addressing common entrepreneurial challenges like burnout, inconsistency, and the fear of visibility, she shares actionable strategies to manifest a bountiful life.
Notable Quotes:
"Your vision doesn't mean anything if you don't follow it up with action."
"Universal consciousness is always with you… It's a benevolent universe."
"The highest form of self care…[is] taking care of my soul self, the essence of who I am."
In This Episode:
0:07:40
Question 1: What do I want?
0:08:59
Reframing what you don't want into what you do want
0:13:23
The role of the reticular activating system in sorting information and how our thoughts can block us from getting what we want.
0:23:47
Expansion and success are not limited to certain individual, encouraging listeners to unlock their potential.
0:26:37
The concept of waiting as an energy leak and an excuse to hold oneself back.
0:27:38
Three questions for creating a vision: what do I want, how do I want to feel, and what would I choose if I could have anything.
0:32:32
Vulnerability as a superpower and the importance of taking small aligned steps towards one's vision.
0:39:14
Understanding your money holding frequency
Resources:
Instagram: @ritamariemendez
Listen in full for a transformative experience and stay tuned to the "Stop Bending Over" podcast for more episodes that promise enlightenment within the sphere of personal and financial mastery.

Please be sure to tag me @RitaMarieMendez on Instagram and share this episode with your community to spread the word if you or someone you know has benefited from this episode! I'd love to hear about your experience!
If you love the podcast please click below to rate, review and follow - thank you!
Rate, Review, & Follow on Apple Podcasts

Links/Resources:

Rita's Website: Go to the Website
Contact us here: [email protected]

  continue reading

50 episodes

Artwork
iconShare
 
Manage episode 400668403 series 3524363
Content provided by Rita Marie Mendez. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Rita Marie Mendez or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

REGISTRATION CLOSING SOON!
Before we jump in today's episode, I want to let you know, My new signature course Wealth & Wisdom is closing at 12:00pm PST on 2/13/2024!
We only have 2 spots left and if you're interested in making 2024 be your best year ever, DM me on Instagram and I can answer any questions you have about the course.

This program is for fierce, committed women that want to live their best life and make 2024 the year they absolutely crush their money goals! If you want to clear what's been holding you back from manifesting what you want, then don't miss out!
So if you're ready to live that big full life and have questions, DM me. Wealth & Wisdom is a path to financial freedom and a deeper connection with yourself, your life, and everyone around you.
Have 2024 be your best year ever. Step in. Play big. Let's do this together. I'm super excited to support you.
Summary:
In this latest installment of the "Stop Bending Over" podcast, host Rita Marie Mendez calls women entrepreneurs to step into their power, envision the life they want, and eradicate codependency from their lives.
Rita unpacks the complexities of fear and how it stalls progress towards personal and business goals. Addressing common entrepreneurial challenges like burnout, inconsistency, and the fear of visibility, she shares actionable strategies to manifest a bountiful life.
Notable Quotes:
"Your vision doesn't mean anything if you don't follow it up with action."
"Universal consciousness is always with you… It's a benevolent universe."
"The highest form of self care…[is] taking care of my soul self, the essence of who I am."
In This Episode:
0:07:40
Question 1: What do I want?
0:08:59
Reframing what you don't want into what you do want
0:13:23
The role of the reticular activating system in sorting information and how our thoughts can block us from getting what we want.
0:23:47
Expansion and success are not limited to certain individual, encouraging listeners to unlock their potential.
0:26:37
The concept of waiting as an energy leak and an excuse to hold oneself back.
0:27:38
Three questions for creating a vision: what do I want, how do I want to feel, and what would I choose if I could have anything.
0:32:32
Vulnerability as a superpower and the importance of taking small aligned steps towards one's vision.
0:39:14
Understanding your money holding frequency
Resources:
Instagram: @ritamariemendez
Listen in full for a transformative experience and stay tuned to the "Stop Bending Over" podcast for more episodes that promise enlightenment within the sphere of personal and financial mastery.

Please be sure to tag me @RitaMarieMendez on Instagram and share this episode with your community to spread the word if you or someone you know has benefited from this episode! I'd love to hear about your experience!
If you love the podcast please click below to rate, review and follow - thank you!
Rate, Review, & Follow on Apple Podcasts

Links/Resources:

Rita's Website: Go to the Website
Contact us here: [email protected]

  continue reading

50 episodes

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