(#40) From Limiting Beliefs to Limitless Possibilities: How to Unlock Your True Potential

Stop Bending Over - Align Your Life For Radical Success

Summary:

In this episode of Stop Bending Over - Align Your Life for Radical Success, Rita dives deep into the concepts of potential vs. kinetic energy and how these ideas can help you move past limiting beliefs into action. You'll discover practical tools for identifying and reframing the stories that keep you stuck, gain insights into how core beliefs are formed, and learn how to create small steps that build unstoppable momentum toward your dreams.

What you’ll learn:

• How to recognize limiting beliefs and reframe them
• The difference between potential and kinetic energy (and how to apply these ideas to your life)
• Simple action steps to turn stored energy into real momentum
• The power of awareness and present-moment mindfulness
• Personal stories and practical tools to help you shift your mindset

Timestamps:

• [02:23] Limiting beliefs
• [07:04] The concept of potential vs. kinetic energy explained
• [11:54] The power of awareness: catching yourself in the moment
• [18:53] Tools for reframing limiting beliefs and taking action
• [23:41] Building momentum with small actions
• [28:12] Personal story: how core beliefs are formed and how to overcome them
• [32:52] Final thoughts and invitation to join Wealth & Wisdom

Resources Mentioned:

Byron Katie’s The Work – thework.com

Click Here: Wealth & Wisdom Group – Starting March 26, 2025

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Links/Resources:

Rita's Website: Go to the Website
Contact us here: [email protected]