Artwork

Content provided by Angela Mascenik - Certified Stop Over-drinking Coach. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Angela Mascenik - Certified Stop Over-drinking Coach or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.
Player FM - Podcast App
Go offline with the Player FM app!

Ep 311 Decisions Part 1, Stop Reacting, Start Choosing: Master Your Decisions

25:05
 
Share
 

Manage episode 457293400 series 3330025
Content provided by Angela Mascenik - Certified Stop Over-drinking Coach. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Angela Mascenik - Certified Stop Over-drinking Coach or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

This episode is going to help you become aware of your automatic or unconscious decision making process.

Once you see HOW you are making decisions you can decide with more intention on the outcome you want to have versus just your automatic quick or knee jerk decisions.

This is a skill that you can use for any decision you are contemplating or to evaluate how you've make past decisions.

Changing your relationship with alcohol comes with a lot of decisions to make.

Please listen to this informative Part 1 Decision making episode to gain awareness so you can make the best possible decisions for you!

You can still join Stop Over-drinking and Start Living through January 31st! >> go here and apply today.
www.angelamascenik.com/joinsodsl
We've added all the details to our Palm Springs Sober Retreat, check it out and sign up here >>
https://www.angelamascenik.com/retreats
Join us for the Dry January Experience here >>
https://www.angelamascenik.com/dryjanuary

Tags:
Stop Over-drinking, Angela Mascenik, stop drinking podcast, how to feel, how to overcome addiction, how to drink less wine, change your relationship with alcohol, coach for women who want to drink less alcohol, help to stop over-drinking, stop over-drinking, life coach to help stop over-drinking, self-love, importance of self-love, online membership to stop over-drinking, program to help quit alcohol, how to quit drinking, spouses, partners, food, overeating, moderation, sober retreat, how to prioritize yourself, make yourself a priority to drink less, mental health, mental health and alcohol use, mental health awareness month, how to stop over-drinking, how to stop drinking so much wine, life coach for women who drink too much, use humor to drink less, drink less, where do I start, sober retreat, how to stop over-drinking, how to drink less alcohol, Am I an alcoholic?, why do I drink so much, how to feel your feelings, how to stop the cycle of drinking too much, coaching for women who want to drink less, life coach for drinking less alcohol, stop over-drinking and start living, Alive AF!, feeling unmotivated, do it anyway, private coaching, trusting yourself, Palm Springs, Dry January, Dry January Experience, unconscious decisions,

  continue reading

333 episodes

Artwork
iconShare
 
Manage episode 457293400 series 3330025
Content provided by Angela Mascenik - Certified Stop Over-drinking Coach. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Angela Mascenik - Certified Stop Over-drinking Coach or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

This episode is going to help you become aware of your automatic or unconscious decision making process.

Once you see HOW you are making decisions you can decide with more intention on the outcome you want to have versus just your automatic quick or knee jerk decisions.

This is a skill that you can use for any decision you are contemplating or to evaluate how you've make past decisions.

Changing your relationship with alcohol comes with a lot of decisions to make.

Please listen to this informative Part 1 Decision making episode to gain awareness so you can make the best possible decisions for you!

You can still join Stop Over-drinking and Start Living through January 31st! >> go here and apply today.
www.angelamascenik.com/joinsodsl
We've added all the details to our Palm Springs Sober Retreat, check it out and sign up here >>
https://www.angelamascenik.com/retreats
Join us for the Dry January Experience here >>
https://www.angelamascenik.com/dryjanuary

Tags:
Stop Over-drinking, Angela Mascenik, stop drinking podcast, how to feel, how to overcome addiction, how to drink less wine, change your relationship with alcohol, coach for women who want to drink less alcohol, help to stop over-drinking, stop over-drinking, life coach to help stop over-drinking, self-love, importance of self-love, online membership to stop over-drinking, program to help quit alcohol, how to quit drinking, spouses, partners, food, overeating, moderation, sober retreat, how to prioritize yourself, make yourself a priority to drink less, mental health, mental health and alcohol use, mental health awareness month, how to stop over-drinking, how to stop drinking so much wine, life coach for women who drink too much, use humor to drink less, drink less, where do I start, sober retreat, how to stop over-drinking, how to drink less alcohol, Am I an alcoholic?, why do I drink so much, how to feel your feelings, how to stop the cycle of drinking too much, coaching for women who want to drink less, life coach for drinking less alcohol, stop over-drinking and start living, Alive AF!, feeling unmotivated, do it anyway, private coaching, trusting yourself, Palm Springs, Dry January, Dry January Experience, unconscious decisions,

  continue reading

333 episodes

All episodes

×
 
Loading …

Welcome to Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Quick Reference Guide

Listen to this show while you explore
Play