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Leadership Playbook - Part 4, COMPASSION

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Manage episode 400960272 series 2870453
Content provided by Professor Judy Oskam. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Professor Judy Oskam or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

In part 4 of this short audio series, the focus is on COMPASSION.

Here's my 4-step Leadership Playbook:
1. Discover your strengths
2. Understand the science of change
3. Practice compassion and
4. Take action.
Throughout my career, I've earned how important it is for leaders to practice compassion and self-compassion. It makes a difference in the workplace and at home. But sometimes practicing self-compassion is easier said than done.
Dr. Kristin Neff is a pioneer in the study of self-compassion. She's on the educational psychology faculty at The University of Texas at Austin. Dr. Neff shares some great resources about compassion on her website. In this episode, I summarize the key elements of self-compassion. You can read Dr. Neff's detailed description of self-compassion here.
Topics:
Compassion vs. Self-Compassion
Self-care
Your role as a leader
Growth opportunities
Hi Friend - If you’re enjoying Stories of Change and Creativity, make sure to follow, rate, and leave a 5-star review—it helps more people discover the show.

  continue reading

87 episodes

Artwork
iconShare
 
Manage episode 400960272 series 2870453
Content provided by Professor Judy Oskam. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Professor Judy Oskam or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

In part 4 of this short audio series, the focus is on COMPASSION.

Here's my 4-step Leadership Playbook:
1. Discover your strengths
2. Understand the science of change
3. Practice compassion and
4. Take action.
Throughout my career, I've earned how important it is for leaders to practice compassion and self-compassion. It makes a difference in the workplace and at home. But sometimes practicing self-compassion is easier said than done.
Dr. Kristin Neff is a pioneer in the study of self-compassion. She's on the educational psychology faculty at The University of Texas at Austin. Dr. Neff shares some great resources about compassion on her website. In this episode, I summarize the key elements of self-compassion. You can read Dr. Neff's detailed description of self-compassion here.
Topics:
Compassion vs. Self-Compassion
Self-care
Your role as a leader
Growth opportunities
Hi Friend - If you’re enjoying Stories of Change and Creativity, make sure to follow, rate, and leave a 5-star review—it helps more people discover the show.

  continue reading

87 episodes

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