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#292 Sonita Muluh
Manage episode 421382607 series 3283847
Content provided by Steven Cuthbert. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Steven Cuthbert or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
In this week's Strength Chat, it was an absolute pleasure to be joined by 3x European Powerlifting champion and the first woman in IPF history to squat over 300kg, Sonita Muluh.
Seeing Sonita compete live at Sheffield was absolutely awesome and it was great to speak with her and get an insight what it takes to be a truly world class lifter.
In this chat, as well as a lot more topics and tangents, we covered:
Her journey in powerlifting so far
What was going through her mind when she walked out to lift 300kg+
The challenges she has faced and overcome
Follow Sonita via the following links:
๐ @sonita_ml
Follow Coach Cuthbert via the following links:
๐@coach_cuthbert
๐@strength_chat
157 episodes
Share
Manage episode 421382607 series 3283847
Content provided by Steven Cuthbert. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Steven Cuthbert or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
In this week's Strength Chat, it was an absolute pleasure to be joined by 3x European Powerlifting champion and the first woman in IPF history to squat over 300kg, Sonita Muluh.
Seeing Sonita compete live at Sheffield was absolutely awesome and it was great to speak with her and get an insight what it takes to be a truly world class lifter.
In this chat, as well as a lot more topics and tangents, we covered:
Her journey in powerlifting so far
What was going through her mind when she walked out to lift 300kg+
The challenges she has faced and overcome
Follow Sonita via the following links:
๐ @sonita_ml
Follow Coach Cuthbert via the following links:
๐@coach_cuthbert
๐@strength_chat
157 episodes
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