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Find peace by forming better habits

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Manage episode 371431975 series 3256243
Content provided by Local Neighborhood Baby. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Local Neighborhood Baby or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
I love you guys. That’s why I wanted to share my recent journey of good habit forming that has brought me a lot more peace and made me feel good about myself. In the episode I talk about a book I listened to on audible that really helped but I couldn’t remember the name or author while recording. That book is called Atomic Habits by James Clear. Kind of “basic” but I’m gonna talk about the very real ways it helped me start to approach good habit forming better (not sponsored). Also, did I mention my birthday is coming up on July 19th?! The more you know.
  continue reading

132 episodes

Artwork
iconShare
 
Manage episode 371431975 series 3256243
Content provided by Local Neighborhood Baby. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Local Neighborhood Baby or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
I love you guys. That’s why I wanted to share my recent journey of good habit forming that has brought me a lot more peace and made me feel good about myself. In the episode I talk about a book I listened to on audible that really helped but I couldn’t remember the name or author while recording. That book is called Atomic Habits by James Clear. Kind of “basic” but I’m gonna talk about the very real ways it helped me start to approach good habit forming better (not sponsored). Also, did I mention my birthday is coming up on July 19th?! The more you know.
  continue reading

132 episodes

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