Stressed Depressed & Anxious is a raw and relatable podcast exploring mental health, personal struggles, and growth. Hosted by the Local Neighborhood Baby, it's like listening to someone's diary—open, honest, and unfiltered. We dive into real conversations on anxiety, depression, and unconventional therapies, all with humor and honesty. Whether you're seeking support, relatable stories, or expert insights, this podcast offers a safe space for open dialogue. Join me to tackle life's challenge ...
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What happens when an international model and touring musician settle down into the suburbs and experience life after baby? Listen along with the hilariously relatable couple, Abbie & Josh Herbert as they trade bottle service for morning bottles, and sold out venues for Sesame Street performances. But life’s not a drag for this family. They’ll get candid about life on screen, becoming local celebrities, and spilling tea with their famous couple friends in games of who knows who better, and mo ...
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A Very Stressed Depressed & Anxious Christmas Special ❄️🎄😿
1:11:43
1:11:43
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1:11:43Hey, Babies! 🎄 It’s your Local Neighborhood Baby, and welcome to A Very Stressed Depressed & Anxious Christmas Special! This year, I’m taking a real, raw, and honest look at the holidays—because let’s face it, not everything about Christmas is merry and bright. In this live episode, I’m diving into some of the toughest (and worst) Christmas stories…
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I'd Waste It All Again Feat. Terry Tucker
1:06:14
1:06:14
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1:06:14Day 12 of the 12 days of Christmas Series! 🎄☃️🎊 If time were ours to bargain with, would we spend it any differently? Would we cherish it more, or waste it all the same, just to feel its weight in our hands again? In this deeply moving episode, your Local Neighborhood Baby chats with Terry Tucker—a man in the thick of a battle with cancer, a former…
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From Major Low to CEO 🚀 Feat. Kevin Palmieri (Next Level University)
1:05:41
1:05:41
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1:05:41Day 11 of the 12 days of Christmas Series! 🎄☃️🎊 In this episode, your Local Neighborhood Baby and Kevin Palmieri delve into the complexities of mental health, personal growth, and resilience. Kevin shares his personal journey of overcoming depression and suicidal ideation, emphasizing the importance of support systems and the distinction between ba…
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Day 10 of the 12 days of Christmas Series! 🎄☃️🎊 In this episode, your Local Neighborhood Baby interviews Thomas R. Wilson from R & H Creative Advocacy, who shares his journey of using storytelling and Dungeons & Dragons as tools for healing within the neurodiverse and mental health communities. Thomas discusses the importance of empathy, the impact…
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Sometimes Your Words Just Hypnotize Me 😵💫Feat. Natalie Wong
37:25
37:25
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37:25Day 9 of the 12 days of Christmas Series! 🎄☃️🎊In this episode, your Local Neighborhood Baby and Natalie Wong explore the profound connection between self-image and mindset. Natalie, an image and mindset consultant, shares her insights on how transforming one's outward appearance can lead to significant internal changes. They discuss the power of hy…
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1800-GIRLS-INTERRUPTED 📞 Feat. ManicPixieWeirdo
1:39:28
1:39:28
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1:39:28Day 8 of the 12 days of Christmas Series! 🎄☃️🎊In this episode, your Local Neighborhood Baby and Abigail delve into their personal experiences with mental health challenges, including memorable breakdowns, the impact of hospitalization, and the importance of community support in recovery. They discuss the complexities of navigating mental health cri…
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Day 7 of the 12 days of Christmas Series! 🎄☃️🎊In this episode, your Local Neighborhood Baby interviews Eduardo Marquez, who shares his incredible journey from being an orphan to serving as a bomb technician in the military, and ultimately becoming a successful entrepreneur with his brand, Mortal Triumph. Eduardo discusses the challenges he faced, i…
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Day 6 of the 12 days of Christmas Series! 🎄☃️🎊In this episode, your Local Neighborhood Baby andTrina Kennedy, a trauma-informed care expert, about her journey in the field of mental wellness, the impact of trauma on individuals, and the importance of self-regulation and healing. They discuss Trina's upcoming book, 'From Trauma to Triumph,' and expl…
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It's Giving: Lost & Confused 🧭Feat. Tess Brigham
50:14
50:14
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50:14Day 5 of the 12 days of Christmas Series! 🎄☃️🎊In this episode, your Local Neighborhood Baby and Tess, the millennial therapist, discuss the challenges faced by millennials and Gen Zers in navigating adulthood. They explore the overwhelming nature of choices, the importance of embracing discomfort for growth, and the need to redefine success beyond …
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Oh, You Think I'm in Control? 🧘♀️Feat. Dawna
58:08
58:08
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58:08Day 4 of the 12 days of Christmas Series! 🎄☃️🎊In this episode, your Local Neighborhood Baby and Donna Campbell, The Mind Whisperer, explore the intricate relationship between mental health, emotional healing, and personal transformation. Donna shares her inspiring journey, detailing her struggles with health, relationships, and financial challenges…
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Day 3 of the 12 days of Christmas Series! 🎄☃️🎊In this episode, your Local Neighborhood Baby and Elinor Moshe delve into the profound journey of personal transformation, exploring the chasm between external success and internal fulfillment. Elinor shares her experiences of realizing the facade of her achievements, the impact of family dynamics on he…
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Ibogaine🌱My Sanity Back Feat. Zahra Adloo
1:26:54
1:26:54
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1:26:54Day 2 of the 12 days of Christmas Series! 🎄☃️🎊 In this enlightening conversation, Local Neighborhood Baby and Zahra Adloo delve into the transformative power of plant medicine, particularly Ibogaine therapy, in treating mental health issues such as anxiety, PTSD, and OCD. Zahra shares her personal journey with anxiety and the impact of her upbringi…
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Local Neighborhood Baby has been missing in action but today she's back! This episode is part of a double feature Monday, be sure to check out the other episode. This episode also includes a special announcement. Hint: More episodes, more episodes, more episodes! In this episode, Local Neighborhood Baby shares her journey of self-discovery, focusin…
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Can Anybody Match My Freak? 💋 Feat. Rill
1:24:50
1:24:50
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1:24:50Can anybody match my freak? Rill can! In this enlightening conversation, your Local Neighborhood Baby along with guest Rill delve into the complexities of emotional infidelity, the journey of self-discovery, and the importance of sexual confidence. They discuss the realities of sexual relationships, the significance of open communication, and the n…
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In today’s bonus episode, I’m breaking down the latest scandal involving Diddy, who’s facing serious charges of sex trafficking. We dive into the dark side of the music industry, the power dynamics at play, and what this means for his legacy. Plus, we discuss Mayor Eric Adams' corruption scandal and what it says about political leadership today. Mo…
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500 - INTERNAL SERVER ERROR (SOLO EPISODE)
40:54
40:54
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40:54Hey there, my lovely little babies! It's Summer, your local neighborhood baby, bringing you a solo episode after some unforeseen technical difficulties. This week, I was supposed to release "Hey Mom, I'm on TV" with Jenn from My Streaming Bubble, but technology had other plans. Since the audio file got corrupted, I decided to sit down and have an i…
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Narcissists, Psychopaths & Sociopaths Feat. Cameron Harman
1:59:02
1:59:02
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1:59:02In this fascinating and dark episode of Stressed Depressed & Anxious, your Local Neighborhood Baby dives deep into the world of narcissists, psychopaths, and sociopaths with criminal psychology expert Cameron Harman. Cameron brings his unique insights from his experience working with inmates in maximum-security jails and his extensive research into…
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⚠️Politically Incorrect (Feat. Adam Nutter, J. Jamingo, Matt Mysh)
1:50:55
1:50:55
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1:50:55Buckle up, my little babies, because this episode is a wild ride! In "Politically Incorrect," I sit down with Adam, John, and Matt—three white males with diverse and passionate political opinions. Recorded in early August, this episode dives deep into the political rabbit hole, featuring heated debates, strong opinions, and plenty of back-and-forth…
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MDMA & PTSD🎉💊: The Ultimate Emotional Rave Feat. Jill Sitnick
44:33
44:33
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44:33Buckle up, babies! This week on Stressed Depressed & Anxious, we’re turning the volume up on mental health and diving into a wild, transformative journey with Jill, a fierce mental health advocate who’s here to spill the tea on her experiences with PTSD and MDMA-assisted psychotherapy. 🌈 Jill takes us on a trip through the unconventional, yet groun…
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Clap If You’ve Exorcised Your OCD Feat. Chris Mason
1:06:45
1:06:45
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1:06:45In this episode, I sit down with Chris Mason, a therapist who’s been through the wringer with anxiety and OCD, only to come out the other side swinging. We dive deep into his journey of facing his past demons, including that one time he exorcised his OCD while scrolling through his bully’s Facebook page. 🥊 Chris opens up about the real work it take…
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Wait, Is This a Free Therapy Session? Feat. Dr. Shafer Stedron
1:36:31
1:36:31
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1:36:31In this episode, I'm joined by the incredible Dr. Shafer Stedron—a board-certified neurologist, life coach, and all-around powerhouse. We dive deep into the messy, beautiful process of reclaiming your story, tackling perfectionism, and finding self-worth amidst life’s chaos. Dr. Shafer shares her wisdom on overcoming limiting beliefs, gentle parent…
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In this engaging and heartfelt episode of Stressed Depressed & Anxious, I sit down to chat again with the ever-entertaining Delvin Cox. He and I delve into a range of topics from dealing with grief, navigating the dating scene and jail house masturbation. Delvin brings his unique perspectives, humor, and sincerity, making this an episode packed wit…
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In this episode of Stressed Depressed & Anxious, it's been three long years since Nick last joined me as a guest, and we're back together again, bringing you the kind of chaos and laughs you loved in our previous episode, "Love Sid & Nancy." We're still pretty toxic, but hey, that's what makes our conversations so real and unfiltered! We dive into …
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🔔Important Links: 🫂New Reddit 🕸️🎙️Show Website (leave a voice note!) 💘Support the show! ⭐Leave a rating/review ✍🏾Check out the blog 🐧X (Twitter) ***Listening on Spotify? Please comment/Participate in the poll*** Summary In this episode, I discuss the concept of mommy issues and how they can impact our lives. I define mommy issues as emotional and p…
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Happy birthday to me 🥳💞💞 and my gift to the world is this episode where I dive into my realizations since my last birthday. Hope it helps !
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Yeah, I'm more than a little angry and bitter so this is me telling you about it. I would write in my diary but I don't need any excuse to regress into the girl I once was so, I'll just say all this out loud...into a mic...for everyone and anyone to hear. This is my safe space. Speaking of, please leave a comment and let me know what you're bitter …
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In this episode I talk about the current state of the world and why we all should stop bedrotting and instead focus on getting ourselves disciplined. Things can really bog us down and make us want to give into emotional needs that tell us to quit and stay in bed. I say, let's not give them the satisfaction…
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A rant ✨🧨
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Cmon Bartender, just a little more tender
22:24
22:24
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22:24In this episode I’m telling you a little about how my new year is going so far. Seasonal depression, anxiety and negative vibes are weighing me down. I want the opposite vibes. Just a little more tender
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Happy New Year! Yay! Let’s crush our goals. But first let me talk to you about my ADHD. I’ll tell you what it is, what impact it has on my life and mental health and what I’m doing about it.
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Let’s get vulnerable. In this episode I expose my own insecurities and talk to you about the upcoming holidays 🎄
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I’m so grateful for hospitals, airports, libraries, laundry mats & people who made the hardest times of my life lovely.
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Cmon kid. Keep going. You can do it. Let’s talk about it ❄️
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Hey babies! We're on the road to self-discovery and mental wellness. I've taken a bold step by sharing my own journal entries with an AI, asking it to unravel my personality traits, flaws, strengths, and more. In this episode, I'll walk you through this unique and introspective journey. You'll hear firsthand how AI, with its unbiased lens, dissecte…
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I promise I understand the premise. I love that there are people out there who can genuinely sit around a table with their loved ones and enjoy a feast while being thankful for their good fortune. I mean that. However, this is for the rest of you. Spending the holiday alone for any reason? Feel like the traditional narrative of Thanksgiving doesn't…
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In this episode I talk about how my immediate family members don't like me as a person. I get into why I feel that way, how I've dealt with it and why I no longer care. I like me and that's what matters. I like you too :)
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Freedom for Palestine. Freedom for Congo. Inform yourself. Protest. Prayers and Peace.
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It's been fun! Wow can't believe we are wrapping season 1 of our podcast?!! That flew by! This has been so much fun for us sharing a little bit more of our lives on a different style of platform with you all. We hope some of these episodes brought some joy to your day! Please let us know in the comments if you would like to see this podcast continu…
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In episode 49 Josh and Abbie talk about how she got her middle name, what there dreams were growing up and what brought Josh to tears during this move into their new home. Sometimes we have to just sit back and enjoy the process and live in the moment ,appreciating the small things. Blissy silk pillowcases are the best silk pillowcases on the marke…
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In episode 48 Josh and Abbie discuss finally moving into their dream home. Abbie goes back to her dark hair color and Josh discusses possibly launching a new business venture with Abbie. Care/of is a subscription service that ships high-quality, personalized vitamins, supplements, and powders conveniently to your door every month. Care/of also help…
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In episode 47 Josh and Abbie discuss the news of Aliens, trying to pack, and what happened between them that almost brought Abbie to tears. Nutrafol is the #1 dermatologist-recommended hair growth supplement for women, clinically shown to improve your hair growth, visible thickness, and visible scalp coverage. Take the first step to visibly thicker…
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In episode 46 Josh and Abbie start packing it up to prepare for their big move! Also they have exciting news of a new show they are working on! Tune in to find out! Believe the hype - this collection has over 90,000 five star reviews for a reason SKIMS Fits Everybody and more best-selling essentials are available now at www.SKIMS.com Plus, get free…
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In episode 45 Josh and Abbie take on all your questions!By Audioboom
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I love you guys. That’s why I wanted to share my recent journey of good habit forming that has brought me a lot more peace and made me feel good about myself. In the episode I talk about a book I listened to on audible that really helped but I couldn’t remember the name or author while recording. That book is called Atomic Habits by James Clear. Ki…
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In episode 44 Abbie and Josh go to the Ed Sheeran concert in Pittsburgh. They had an opportunity to possibly meet Ed at a local pizza shop but Josh had to go number 2 and made them late, just missing Ed, but they caught a glimpse of him as his car passed by theirs. Blissy silk pillowcases are the best silk pillowcases on the market! They have a ton…
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In episode 43 Josh & Abbie spill the tea on their traveling experience with both kids! They ventured out to Anaheim, California for VidCon and to take a day at Disney. Josh talks through how he got through flying on an airplane and Abbie laughs along while they re live this crazy, fun, and wild family trip.…
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In episode 42 Josh and Abbie layout their itinerary for their upcoming work trip to California. Being invited to VidCon this year as Featured Creators is a huge honor and they decide to attend and bring both children along so they can knock out a Disneyland day while they're there. Tune in to hear how they are preparing to embark on this epic journ…
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In episode 41 Josh and Abbie go out of this world debating their belief in Aliens and other folklore creatures. Josh confesses to endlessly scrolling on TIKTOK stuck in the MermaidTok Algorithm for hours. Abbie spills the tea on her odd collection that Josh made her get rid of when they moved in together. Take the first step to visibly thicker, hea…
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In episode 40 Abbie debuts her Blonde hair! Josh talks his story of almost passing out getting blood drawn and how his alcohol free journey is going! Give all the “fathers” in your life a meaningful gift you can both cherish for years to come - StoryWorth! Right now, for a limited time, you can save $10 on your first purchase when you go to www.Sto…
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39: $16,000 for Taylor Swift tickets!? Did we buy them??
32:04
32:04
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32:04In episode 39 Josh + Abbie Discuss catching the concert buzz after the festival they recently went to and some upcoming summer artists they are excited to see live! Josh is a huge Swiftie and wants to see her perform live but the price may deter them from attending. Care/of is a subscription service that ships high-quality, personalized vitamins, s…
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