Morning meditations created for women or anyone who feels called to listen. đ Start your day with a moment of mindfulness with the Morning Meditation for Women podcast. Whether youâre new to meditation, trying to kickstart your meditation practice, or a seasoned meditator, youâll love these quick meditations designed to start your day with intention, love and a deep sense of peace. Brought to you by the Womenâs Meditation Network and hosted by Katie Krimitsos. Get more meditation resources a ...
…
continue reading
Content provided by Local Neighborhood Baby. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Local Neighborhood Baby or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Similar to Stressed Depressed & Anxious
Sleep meditations created for women or anyone who feels called to listen đ. Canât sleep? Insomnia? Mind racing with worries and a never-ending to-do list? Tune in to the Sleep Meditation for Women podcast and let these guided meditations help you ease into sleep peacefully. Brought to you by the Womenâs Meditation Network and hosted by Katie Krimitsos. Get comfy, press play and let yourself be guided into dreamland. Get more meditation resources at https://WomensMeditationNetwork.com
…
continue reading
Most of us have gotten at least a little emotional at some point recently. Itâs natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. Heâll experiment with neuroscientists, dive into stories ...
…
continue reading
Weâve all had a moment where we arrived at the grocery store and canât remember passing any of the stoplights along the way. Weâre halfway down an aisle and scrambling to remember what we even needed. Our mind is in overdrive trying to sort through our ever-growing to-do list. Weâve been there when just making it through the next task is hard. But the normal stresses of life arenât the only thing YOU have to deal with. Nora McInerny hosts The Head Start: Embracing the Journey, a new podcast ...
…
continue reading
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
…
continue reading
Welcome to the Enjoying Everyday Life radio podcast with Joyce Meyer. To learn more, visit our website at joycemeyer.org or download the Joyce Meyer Ministries App. By supporting Joyce Meyer Ministries, you can help us reach hurting people around the world. To find out more, go to joycemeyer.org/donate
…
continue reading
The Meditation Podcast creates an extraordinary meditation experience for people in their everyday lives. Founded in 2006 by husband-and-wife team Jesse & Jeane Stern, the podcast uses guided meditations, binaural beats, mindfulness, and 20+ years experience in Healing Arts. Please use headphones, and do not listen while driving or operating machinery. For our complete archive of meditations, please visit our web site or Patreon.com/theMeditationPodcast.
…
continue reading
A call-in show from author Nora McInerny that lets real people get real honest about how they're really doing. Operators(me) are standing by to take your calls. In case you didn't know, we're still making episodes that are available exclusively on Nora's Substack!
…
continue reading
Growing mentally stronger will change your life and therapist Amy Morin wants to show you how to make it happen. Amy Morin is a psychotherapist and the author of the 13 Things Mentally Strong People Donât Do series, which have been translated into more than 45 languages and sold over a million copies. Her TEDx talk, The Secret of Becoming Mentally Strong,â is one of the most viewed talks of all time with over 24 million views. Sheâs a speaker and corporate trainer who teaches companies like ...
…
continue reading
The BMJ brings you interviews with the people who are shaping medicine and science around the world.
…
continue reading
Player FM - Podcast App
Go offline with the Player FM app!
Go offline with the Player FM app!
))
Ibogaineđ±My Sanity Back Feat. Zahra Adloo
Manage episode 454838072 series 3256243
Content provided by Local Neighborhood Baby. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Local Neighborhood Baby or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Day 2 of the 12 days of Christmas Series! đâïžđ In this enlightening conversation, Local Neighborhood Baby and Zahra Adloo delve into the transformative power of plant medicine, particularly Ibogaine therapy, in treating mental health issues such as anxiety, PTSD, and OCD. Zahra shares her personal journey with anxiety and the impact of her upbringing on her mental health. They discuss the importance of gratitude, the role of therapists, and the need for a supportive environment when exploring alternative treatments. Zahra emphasizes the significance of self-awareness, authenticity, and setting boundaries, especially in navigating relationships with narcissistic parents. The conversation concludes with practical advice for those considering alternative therapies, highlighting the importance of research and personal readiness.
đïž Takeaways:
Ibogaine therapy can reset mood and reduce anxiety.
Personal experiences shape our understanding of mental health.
Gratitude can transform daily life and mindset.
Therapists should create a safe space for clients.
Healing is a journey that requires self-compassion.
Understanding the legal status of treatments is crucial.
Preparation and support are key for successful treatment.
Mind-body connection is essential in treating PTSD.
OCD treatment involves exposure therapy and reframing thoughts.
Setting boundaries with toxic relationships is vital for healing.
đ°đ” Got some loose change? Toss it my way--I'll turn it into top-tier content that won't make your ears bleed and maybe, just maybe, I'll avoid eat ramen for dinner â â â DONATE HEREâ â â
Connect with Zahra:
Website: â https://www.zahraadloo.com/â
Instagram: â https://www.instagram.com/zeeshirazi/â
LinkedIn: â https://www.linkedin.com/in/zadloo/â
TikTok: â https://www.tiktok.com/@zahraadlootherapy?_t=8ovmyzWpEo2&_r=1â
Connect with Me:
- Website (Newsletter): â â â sdanxious.comâ â â
- YouTube: â â â StressedDepressedAnxiousâ â â
- Social Media:â â â Instagramâ â â | â â â Twitterâ â â
- Reddit: â â â r/sdanxiousâ â â
- BlueSky: @sdanxious.bsky.social
- Email: [email protected]
132 episodes
Share
Manage episode 454838072 series 3256243
Content provided by Local Neighborhood Baby. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Local Neighborhood Baby or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Day 2 of the 12 days of Christmas Series! đâïžđ In this enlightening conversation, Local Neighborhood Baby and Zahra Adloo delve into the transformative power of plant medicine, particularly Ibogaine therapy, in treating mental health issues such as anxiety, PTSD, and OCD. Zahra shares her personal journey with anxiety and the impact of her upbringing on her mental health. They discuss the importance of gratitude, the role of therapists, and the need for a supportive environment when exploring alternative treatments. Zahra emphasizes the significance of self-awareness, authenticity, and setting boundaries, especially in navigating relationships with narcissistic parents. The conversation concludes with practical advice for those considering alternative therapies, highlighting the importance of research and personal readiness.
đïž Takeaways:
Ibogaine therapy can reset mood and reduce anxiety.
Personal experiences shape our understanding of mental health.
Gratitude can transform daily life and mindset.
Therapists should create a safe space for clients.
Healing is a journey that requires self-compassion.
Understanding the legal status of treatments is crucial.
Preparation and support are key for successful treatment.
Mind-body connection is essential in treating PTSD.
OCD treatment involves exposure therapy and reframing thoughts.
Setting boundaries with toxic relationships is vital for healing.
đ°đ” Got some loose change? Toss it my way--I'll turn it into top-tier content that won't make your ears bleed and maybe, just maybe, I'll avoid eat ramen for dinner â â â DONATE HEREâ â â
Connect with Zahra:
Website: â https://www.zahraadloo.com/â
Instagram: â https://www.instagram.com/zeeshirazi/â
LinkedIn: â https://www.linkedin.com/in/zadloo/â
TikTok: â https://www.tiktok.com/@zahraadlootherapy?_t=8ovmyzWpEo2&_r=1â
Connect with Me:
- Website (Newsletter): â â â sdanxious.comâ â â
- YouTube: â â â StressedDepressedAnxiousâ â â
- Social Media:â â â Instagramâ â â | â â â Twitterâ â â
- Reddit: â â â r/sdanxiousâ â â
- BlueSky: @sdanxious.bsky.social
- Email: [email protected]
132 episodes
All episodes
×
Welcome to Player FM!
Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.
Similar to Stressed Depressed & Anxious
Morning meditations created for women or anyone who feels called to listen. đ Start your day with a moment of mindfulness with the Morning Meditation for Women podcast. Whether youâre new to meditation, trying to kickstart your meditation practice, or a seasoned meditator, youâll love these quick meditations designed to start your day with intention, love and a deep sense of peace. Brought to you by the Womenâs Meditation Network and hosted by Katie Krimitsos. Get more meditation resources a ...
…
continue reading
Sleep meditations created for women or anyone who feels called to listen đ. Canât sleep? Insomnia? Mind racing with worries and a never-ending to-do list? Tune in to the Sleep Meditation for Women podcast and let these guided meditations help you ease into sleep peacefully. Brought to you by the Womenâs Meditation Network and hosted by Katie Krimitsos. Get comfy, press play and let yourself be guided into dreamland. Get more meditation resources at https://WomensMeditationNetwork.com
…
continue reading
Most of us have gotten at least a little emotional at some point recently. Itâs natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. Heâll experiment with neuroscientists, dive into stories ...
…
continue reading
Weâve all had a moment where we arrived at the grocery store and canât remember passing any of the stoplights along the way. Weâre halfway down an aisle and scrambling to remember what we even needed. Our mind is in overdrive trying to sort through our ever-growing to-do list. Weâve been there when just making it through the next task is hard. But the normal stresses of life arenât the only thing YOU have to deal with. Nora McInerny hosts The Head Start: Embracing the Journey, a new podcast ...
…
continue reading
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
…
continue reading
Welcome to the Enjoying Everyday Life radio podcast with Joyce Meyer. To learn more, visit our website at joycemeyer.org or download the Joyce Meyer Ministries App. By supporting Joyce Meyer Ministries, you can help us reach hurting people around the world. To find out more, go to joycemeyer.org/donate
…
continue reading
The Meditation Podcast creates an extraordinary meditation experience for people in their everyday lives. Founded in 2006 by husband-and-wife team Jesse & Jeane Stern, the podcast uses guided meditations, binaural beats, mindfulness, and 20+ years experience in Healing Arts. Please use headphones, and do not listen while driving or operating machinery. For our complete archive of meditations, please visit our web site or Patreon.com/theMeditationPodcast.
…
continue reading
A call-in show from author Nora McInerny that lets real people get real honest about how they're really doing. Operators(me) are standing by to take your calls. In case you didn't know, we're still making episodes that are available exclusively on Nora's Substack!
…
continue reading
Growing mentally stronger will change your life and therapist Amy Morin wants to show you how to make it happen. Amy Morin is a psychotherapist and the author of the 13 Things Mentally Strong People Donât Do series, which have been translated into more than 45 languages and sold over a million copies. Her TEDx talk, The Secret of Becoming Mentally Strong,â is one of the most viewed talks of all time with over 24 million views. Sheâs a speaker and corporate trainer who teaches companies like ...
…
continue reading
The BMJ brings you interviews with the people who are shaping medicine and science around the world.
…
continue reading
Player FM - Podcast App
Go offline with the Player FM app!
Go offline with the Player FM app!
