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Wait, Is This a Free Therapy Session? Feat. Dr. Shafer Stedron

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Manage episode 433883804 series 3256243
Content provided by Local Neighborhood Baby. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Local Neighborhood Baby or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

In this episode, I'm joined by the incredible Dr. Shafer Stedron—a board-certified neurologist, life coach, and all-around powerhouse. We dive deep into the messy, beautiful process of reclaiming your story, tackling perfectionism, and finding self-worth amidst life’s chaos. Dr. Shafer shares her wisdom on overcoming limiting beliefs, gentle parenting yourself, and the real work of mental health.

From navigating personal struggles to supporting others through their darkest times, Dr. Shafer's insights are both profound and relatable. If you’ve ever felt lost in the search for authenticity or struggled with your inner critic, this episode is a must-listen.

Don’t miss this free therapy session (well, almost) that’s packed with laughter, wisdom, and the kind of advice that just might change your life.

Become a Supporter: ⁠DONATE HERE⁠

Connect with Dr. Shafer Stedron:

Connect with Me:

  continue reading

132 episodes

Artwork
iconShare
 
Manage episode 433883804 series 3256243
Content provided by Local Neighborhood Baby. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Local Neighborhood Baby or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

In this episode, I'm joined by the incredible Dr. Shafer Stedron—a board-certified neurologist, life coach, and all-around powerhouse. We dive deep into the messy, beautiful process of reclaiming your story, tackling perfectionism, and finding self-worth amidst life’s chaos. Dr. Shafer shares her wisdom on overcoming limiting beliefs, gentle parenting yourself, and the real work of mental health.

From navigating personal struggles to supporting others through their darkest times, Dr. Shafer's insights are both profound and relatable. If you’ve ever felt lost in the search for authenticity or struggled with your inner critic, this episode is a must-listen.

Don’t miss this free therapy session (well, almost) that’s packed with laughter, wisdom, and the kind of advice that just might change your life.

Become a Supporter: ⁠DONATE HERE⁠

Connect with Dr. Shafer Stedron:

Connect with Me:

  continue reading

132 episodes

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