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1 Grown-Up Goals: The 5 Pillars Of Being A Healthy Adult with Michelle Chalfant | 317 35:24
148. Boosting Team Performance: Reducing Cognitive Load through Psychological Safety with Tom Geraghty
Manage episode 389204352 series 3450263
Did you know that when there is psychological safety on a team, it actually can reduce our cognitive load, making it easier to solve problems and innovate?
We no longer have to perform the mental risk calculations and assess our vulnerability whenever we want to ask a question. Instead, we can focus our brain power as a team on problem solving and innovation.
In this episode, Tom Geraghty, founder of psychsafety.com, discusses the relationship between cognitive load and psychological safety and how we can use that knowledge to help teams thrive. We also discuss how psychological safety relates to privilege and intersectionality. Finally, Tom provides actionable practices for new and experienced leaders to more effectively create environments of psych safety so that the bulk of the team's cognitive load can be dedicated to meaningful, productive work.
Resources:
- Tom's website: https://psychsafety.co.uk
- Sign up for Tom's newsletter: https://psychsafety.co.uk/newsletter
- Connect with Tom on LinkedIn: https://www.linkedin.com/in/geraghtytom
Looking for a community of leaders where you can tackle real challenges, share wins, and grow together—without office politics getting in the way? Join Leadership Thought Partners, a coach-led, group-directed space launching in July. Registration closes on June 22, 2025 at strongleadersserve.com/ltp!
Connect on LinkedIn: https://www.linkedin.com/in/teri-m-schmidt/
Get 1-on-1 leadership support from Teri here: https://www.strongleadersserve.com/coaching
Set up an intro call with Teri: https://calendly.com/terischmidt/discoverycall
197 episodes
Manage episode 389204352 series 3450263
Did you know that when there is psychological safety on a team, it actually can reduce our cognitive load, making it easier to solve problems and innovate?
We no longer have to perform the mental risk calculations and assess our vulnerability whenever we want to ask a question. Instead, we can focus our brain power as a team on problem solving and innovation.
In this episode, Tom Geraghty, founder of psychsafety.com, discusses the relationship between cognitive load and psychological safety and how we can use that knowledge to help teams thrive. We also discuss how psychological safety relates to privilege and intersectionality. Finally, Tom provides actionable practices for new and experienced leaders to more effectively create environments of psych safety so that the bulk of the team's cognitive load can be dedicated to meaningful, productive work.
Resources:
- Tom's website: https://psychsafety.co.uk
- Sign up for Tom's newsletter: https://psychsafety.co.uk/newsletter
- Connect with Tom on LinkedIn: https://www.linkedin.com/in/geraghtytom
Looking for a community of leaders where you can tackle real challenges, share wins, and grow together—without office politics getting in the way? Join Leadership Thought Partners, a coach-led, group-directed space launching in July. Registration closes on June 22, 2025 at strongleadersserve.com/ltp!
Connect on LinkedIn: https://www.linkedin.com/in/teri-m-schmidt/
Get 1-on-1 leadership support from Teri here: https://www.strongleadersserve.com/coaching
Set up an intro call with Teri: https://calendly.com/terischmidt/discoverycall
197 episodes
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1 186. From Avoidance to Impact: Rethinking Difficult Conversations 17:18

1 184. Leading with Cultural Humility with Dr. Joel Pérez 44:53

1 183. Inefficiency by Design: Creating Impact & Ownership with Luke Mickelson 45:34

1 182. Efficiency vs. Resilience with Tom Geraghty 37:56

1 181. When Leaders Can’t Turn Off: Breaking the Cycle of Constant Doing 10:10

1 180. Leading Through the Tension: Creating High-Performing Diverse Teams with Henrik Bresman 36:12

1 178. Embracing Authority as a Compassionate, Driven Leader? 13:46

1 176. Building Trusting Relationships at Work with Deborah Ancona 44:41

1 175. Leading Remote Teams: Compassion with Results 15:20

1 174. Teams in Transition with Henrik Bresman 42:46

1 173. Balancing Compassion and Results in Leadership 8:58

1 172. Is Your Brain Blocking your Leadership Growth? with Ursula Pottinga 43:44

1 Season Kickoff: Walking the tightrope as a compassionate, driven leader 11:08

1 170. A short exercise to get you ready for 2025 6:30

1 169. The Power of Contemplative Leadership with Patrick Boland 53:00

1 A leadership tip for your Thanksgiving meal (AND a chance to win a free, award-winning book!) 4:03

1 168. Thriving Leaders, Thriving Business with Cheryl Fields Tyler 40:48

1 167. Why Leaders Need Community: Teri in the Hotseat 35:50

1 166. Empathetic Leadership in a Global Workforce with Tammy Klotz 32:15

1 165. Women Leaders Helping Men Thrive: Insights from Moe Carrick 46:16

1 164. The Business Benefits of Spiritual Intelligence with Yosi Amram 44:36


1 163. Leadership Lessons Learned from Ultralight Backpacking with Glen Van Peski 46:23

1 162. Little Changes, Big Gains: Accelerating Team Decisions & Personal Fulfillment with Jason Silver 48:09

1 161. Navigating the Empathy Dilemma with Maria Ross 44:18


1 160. The Efficiency of Humble Leadership with Urs Koenig 40:28
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