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Building a Flexible Morning Routine Start Small, Embrace Imperfection, and Adapt

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Manage episode 468341906 series 2385825
Content provided by Judith Gaton. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Judith Gaton or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

We are spending this entire month focused on morning routines. In today’s episode, we’re sharing how to build a flexible morning routine, starting small, letting go of perfectionism and being adaptable.

You’ll learn:

  1. How I began consistently getting up earlier in a way that actually worked for me

  2. You can slowly add on more to build a routine you crave

  3. Why your personal life tends to fall to the wayside and how to put yourself back on your own list

Join our Morning Coffee Newsletter: https://www.judithgaton.com/newsletter/

  continue reading

345 episodes

Artwork
iconShare
 
Manage episode 468341906 series 2385825
Content provided by Judith Gaton. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Judith Gaton or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

We are spending this entire month focused on morning routines. In today’s episode, we’re sharing how to build a flexible morning routine, starting small, letting go of perfectionism and being adaptable.

You’ll learn:

  1. How I began consistently getting up earlier in a way that actually worked for me

  2. You can slowly add on more to build a routine you crave

  3. Why your personal life tends to fall to the wayside and how to put yourself back on your own list

Join our Morning Coffee Newsletter: https://www.judithgaton.com/newsletter/

  continue reading

345 episodes

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