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Sustaining Your Morning Routine Staying Consistent and Evolving Over Time
Manage episode 469587749 series 2385825
We are spending this entire month focused on morning routines. In today’s episode, we’re wrapping up the series by discussing how to sustain a consistent morning routine and make space for it to evolve over time.
You’ll learn:
Why it’s so important to admit when something is no longer working
How to assess what’s working and what isn’t within your routine and what to do about it
The importance of reflecting on your own growth over time
Join our Morning Coffee Newsletter: https://www.judithgaton.com/newsletter/
340 episodes
Manage episode 469587749 series 2385825
We are spending this entire month focused on morning routines. In today’s episode, we’re wrapping up the series by discussing how to sustain a consistent morning routine and make space for it to evolve over time.
You’ll learn:
Why it’s so important to admit when something is no longer working
How to assess what’s working and what isn’t within your routine and what to do about it
The importance of reflecting on your own growth over time
Join our Morning Coffee Newsletter: https://www.judithgaton.com/newsletter/
340 episodes
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