The Greatness Machine is on a Quest to Maximize the Human Experience! Join Award Winning CEO and Author, Darius Mirshahzadeh (pron. Mer-shaw-za-day), as he interviews some of the greatest minds in the world―turning their wisdom and experience into learnings and advice you can use in your life so that you can level up and create greatness. Join Darius as he goes deep with guests like: Moby, Seth Godin, Gabby Reece, Amanda Knox, UFC Ring Announcer Bruce Buffer, Former FBI Negotiator Chris Voss ...
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Content provided by Matt Hall. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Matt Hall or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
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223 - "You're heading toward BURNOUT" with Psychologist Michaela Thomas
Manage episode 455057481 series 3342700
Content provided by Matt Hall. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Matt Hall or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
In this weeks episode of the Success School podcast, Clinical Psychologist Michaela Thomas joins Matt Hall.
Topics covered this week include:
💥 How to spot signs of burnout early
💥 Overcoming procrastination
💥 The differences between “up” regulating and “down” regulating and how to do it
💥 Managing the symptoms of ADHD to work with them as a superpower!
💥 The power of repetition and how this helps us cement the most important lessons
💥 The curse of "perfectionism" and how to avoid it
💥 How to overcome “people pleasing”
💥 The reasons relationships don’t work and how to avoid yours from breaking down
💥 And how to truly find your purpose
Make sure you hit that subscribe button and tune in every Wednesday for a brand-new episode on Spotify, Apple podcasts and YouTube.
BUY TICKETS TO OUR 2025 EVENT HERE: https://www.eventbrite.co.uk/e/business-mastery-live-tickets-941087366647?aff=oddtdtcreator
START your FREE 14 day trial in our Success School Membership HERE: https://www.matthalllifecoach.co.uk/start16567715106771705530094212170553038856560481706
Follow Matt Hall at:
Instagram: www.instagram.com/matthallofficial/
TikTok: www.tiktok.com/@matthallofficial11
Follow Michaela Thomas at:
https://www.instagram.com/the_thomas_connection/
224 episodes
Share
Manage episode 455057481 series 3342700
Content provided by Matt Hall. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Matt Hall or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
In this weeks episode of the Success School podcast, Clinical Psychologist Michaela Thomas joins Matt Hall.
Topics covered this week include:
💥 How to spot signs of burnout early
💥 Overcoming procrastination
💥 The differences between “up” regulating and “down” regulating and how to do it
💥 Managing the symptoms of ADHD to work with them as a superpower!
💥 The power of repetition and how this helps us cement the most important lessons
💥 The curse of "perfectionism" and how to avoid it
💥 How to overcome “people pleasing”
💥 The reasons relationships don’t work and how to avoid yours from breaking down
💥 And how to truly find your purpose
Make sure you hit that subscribe button and tune in every Wednesday for a brand-new episode on Spotify, Apple podcasts and YouTube.
BUY TICKETS TO OUR 2025 EVENT HERE: https://www.eventbrite.co.uk/e/business-mastery-live-tickets-941087366647?aff=oddtdtcreator
START your FREE 14 day trial in our Success School Membership HERE: https://www.matthalllifecoach.co.uk/start16567715106771705530094212170553038856560481706
Follow Matt Hall at:
Instagram: www.instagram.com/matthallofficial/
TikTok: www.tiktok.com/@matthallofficial11
Follow Michaela Thomas at:
https://www.instagram.com/the_thomas_connection/
224 episodes
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Similar to Success School
The Greatness Machine is on a Quest to Maximize the Human Experience! Join Award Winning CEO and Author, Darius Mirshahzadeh (pron. Mer-shaw-za-day), as he interviews some of the greatest minds in the world―turning their wisdom and experience into learnings and advice you can use in your life so that you can level up and create greatness. Join Darius as he goes deep with guests like: Moby, Seth Godin, Gabby Reece, Amanda Knox, UFC Ring Announcer Bruce Buffer, Former FBI Negotiator Chris Voss ...
…
continue reading
The Self-Employed Life Podcast (formerly Creative Warriors) provides business and personal development strategies for self-employed business owners that create sustainable success. A community of self-employed and small business owners, entrepreneurs, innovators and ambitious individuals that need creative solutions in business. Being self-employed and a business Warrior is a mindset, a spirit and a challenge. We need a different way of doing business. This is business with a soul. We discus ...
…
continue reading
Kara Goldin, Founder of Hint and Author of the WSJ Best Seller Undaunted, brings listeners real, unfiltered conversations with today’s boldest entrepreneurs, leaders, disruptors, and change-makers on The Kara Goldin Show. From overcoming setbacks to building iconic brands, Kara dives deep into the stories of those who dared to do things differently. Guests like Tony Robbins (entrepreneur, author), Chip Wilson (Lululemon), Guy Kawasaki (Apple, Canva), Mindy Grossman (WW), and Amy Errett (Madi ...
…
continue reading
Save more and spend less is more than just a motto for money expert Clark Howard; it’s a way of life. Clark and his crew — Team Clark — are on a mission to empower people to take control of their personal finances by providing money-saving tips, consumer advice, hot deals and economic news to help everyone achieve financial freedom. Clark is a nationally syndicated radio talk show host and a consumer reporter for television stations around the country. His podcast, The Clark Howard Show, rec ...
…
continue reading
A daily show for everyone who works a regular job and wants to start an income-earning project on the side. In each episode, listeners will hear a different story of someone who's started a side hustle—along with what went well, how that person overcame challenges, and what happened as a result. The show is written and hosted by Chris Guillebeau, the New York Times bestselling author of The $100 Startup, The Happiness of Pursuit, and other books. Sales and Distribution by Lemonada Media http ...
…
continue reading
Career Tools is a weekly podcast focused on specific actions you can take to grow and enhance your career, whether you are a manager or not. Career Tools won the Podcast Awards Best Business podcast in 2010 and was nominated every other year it has been eligible. Whether you are interested in jump-starting a stalled career, or sharpening your edge, Career Tools is the podcast for you. Go to http://www.manager-tools.com/testimonials to read what others are saying about the impact Career Tools ...
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continue reading
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continue reading
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