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Lessons - Why Emotional Mastery Beats Time Management | Israa Nasir - Mental Health Educator

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Manage episode 484280342 series 2934427
Content provided by Scott D. Clary and Success Story Media. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Scott D. Clary and Success Story Media or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

➡️ Like The Podcast? Leave A Rating: https://ratethispodcast.com/successstory

In this “Lessons” episode, mental health educator Israa Nasir reveals why true productivity begins with emotional awareness, not better time management. Learn how toxic productivity often stems from unmet emotional needs, why the constant urge to stay busy may be masking deeper feelings of disconnection, and how to break free from over-optimization by auditing your energy and emotions. Drawing from personal experience and therapeutic insight, Israa explains how asking “Why do I do the things I do?” can uncover hidden motivations, and why mastering your emotional state—not your schedule—is the real key to feeling fulfilled.

➡️ Show Links

https://successstorypodcast.com

YouTube: https://youtu.be/jfaionrhaOY

Apple: https://podcasts.apple.com/us/podcast/israa-nasir-psychotherapist-speaker-entrepreneur-reclaiming/id1484783544

Spotify: https://open.spotify.com/episode/4PQ0Jqgrnt7sz4DXTY8JSP

➡️ Watch the Podcast on YouTube

https://www.youtube.com/c/scottdclary

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

  continue reading

933 episodes

Artwork
iconShare
 
Manage episode 484280342 series 2934427
Content provided by Scott D. Clary and Success Story Media. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Scott D. Clary and Success Story Media or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

➡️ Like The Podcast? Leave A Rating: https://ratethispodcast.com/successstory

In this “Lessons” episode, mental health educator Israa Nasir reveals why true productivity begins with emotional awareness, not better time management. Learn how toxic productivity often stems from unmet emotional needs, why the constant urge to stay busy may be masking deeper feelings of disconnection, and how to break free from over-optimization by auditing your energy and emotions. Drawing from personal experience and therapeutic insight, Israa explains how asking “Why do I do the things I do?” can uncover hidden motivations, and why mastering your emotional state—not your schedule—is the real key to feeling fulfilled.

➡️ Show Links

https://successstorypodcast.com

YouTube: https://youtu.be/jfaionrhaOY

Apple: https://podcasts.apple.com/us/podcast/israa-nasir-psychotherapist-speaker-entrepreneur-reclaiming/id1484783544

Spotify: https://open.spotify.com/episode/4PQ0Jqgrnt7sz4DXTY8JSP

➡️ Watch the Podcast on YouTube

https://www.youtube.com/c/scottdclary

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

  continue reading

933 episodes

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