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Creating a Life Worth Living Through DBT (feat. @the.mindful.wildflower)
Manage episode 485799696 series 3594728
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Michelle, the creator of the IG page @the.mindful.wildflower shares about her journey with BPD, diving head first into DBT and what it was like to move across the country, quit her job and go through a breakup all at once.
Michelle shares her journey of navigating friendship, healing and recovery in a new place and how it has motivated her to help others learn DBT skills.
GIVEAWAY!!!! Go to @the.mindful.wildflower on instagra to enter! You could win:
- The Mindful Wildflower Skills Card Deck
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- Handmade bracelets
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Check out her sticker collection here!
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