Artwork

Content provided by Mindy & Cheryl. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Mindy & Cheryl or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Player FM - Podcast App
Go offline with the Player FM app!

30 | Build the Life You Can't Stop Dreaming About and Mindy Does Something She Thought She'd Never Do

37:48
 
Share
 

Manage episode 466323898 series 3529238
Content provided by Mindy & Cheryl. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Mindy & Cheryl or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

In this episode of Sweat and Laughter, Mindy and Cheryl dive into the value of vision boarding—why it works, how to do it, and the powerful benefits of creating a visual roadmap of your goals and keeping them in sight every day. We’re also sharing personal wins from our own boards that might just inspire you to grab some scissors and start dreaming big! Plus, don’t miss Mindy stepping out of her comfort zone to do something she never thought she would.

Mindy mentions a TikTok account to follow for inspiration: Andrea Casanova @latinapreneur

We are so glad you are here. Want to stay in touch?
Follow us on social media:

  • Sweat and Laughter podcast - @sweat.and.laughter.podcast
  • Mindy - @strongover40_dietitian
  • Cheryl - @training.with.cheryl
  • Mindy & Cheryl - @mcfitadventures

Email us:

Thank you so much for listening to Sweat & Laughter.
M & C

  continue reading

37 episodes

Artwork
iconShare
 
Manage episode 466323898 series 3529238
Content provided by Mindy & Cheryl. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Mindy & Cheryl or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

In this episode of Sweat and Laughter, Mindy and Cheryl dive into the value of vision boarding—why it works, how to do it, and the powerful benefits of creating a visual roadmap of your goals and keeping them in sight every day. We’re also sharing personal wins from our own boards that might just inspire you to grab some scissors and start dreaming big! Plus, don’t miss Mindy stepping out of her comfort zone to do something she never thought she would.

Mindy mentions a TikTok account to follow for inspiration: Andrea Casanova @latinapreneur

We are so glad you are here. Want to stay in touch?
Follow us on social media:

  • Sweat and Laughter podcast - @sweat.and.laughter.podcast
  • Mindy - @strongover40_dietitian
  • Cheryl - @training.with.cheryl
  • Mindy & Cheryl - @mcfitadventures

Email us:

Thank you so much for listening to Sweat & Laughter.
M & C

  continue reading

37 episodes

All episodes

×
 
Loading …

Welcome to Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Quick Reference Guide

Listen to this show while you explore
Play