We’ve all had a moment where we arrived at the grocery store and can’t remember passing any of the stoplights along the way. We’re halfway down an aisle and scrambling to remember what we even needed. Our mind is in overdrive trying to sort through our ever-growing to-do list. We’ve been there when just making it through the next task is hard. But the normal stresses of life aren’t the only thing YOU have to deal with. Nora McInerny hosts The Head Start: Embracing the Journey, a new podcast ...
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Content provided by Stew Smith. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Stew Smith or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
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Episode 303: TFR 247 - Talking Nutrition, Spec Ops Testing/Selection Studies with Nick Barringer PhD, CSCS, RDN, CSSD
Manage episode 484392078 series 2856970
Content provided by Stew Smith. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Stew Smith or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Retired Army Lt. Col. Nick Barringer, PhD, helps us break down some of the recent science behind training, testing, nutrition, and what makes a good spec ops candidate. Check out his Instagram - https://www.instagram.com/nickbarringer.phd.rdn
We also did the following podcasts topics in the past:
TFR 212 - Talking Nutrition Optimal Performance / Longevity
https://www.youtube.com/watch?v=dVKBMEaBh2I
TFR 219 - Talking Nutrition for Spec Ops Selection - https://www.youtube.com/watch?v=tfewfhZ6Zs4
TFR 226 - Talking Nutrition for Joint Health
https://www.youtube.com/watch?v=pl9kxHpQuPw
Thanks for joining us again! Check out other videos of combat swimmer stroke, workouts, and other spec ops related training. See http://www.stewsmithfitness.com for more information about military, law enforcement, special ops, fire fighting training programs.
101 episodes
Share
Manage episode 484392078 series 2856970
Content provided by Stew Smith. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Stew Smith or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Retired Army Lt. Col. Nick Barringer, PhD, helps us break down some of the recent science behind training, testing, nutrition, and what makes a good spec ops candidate. Check out his Instagram - https://www.instagram.com/nickbarringer.phd.rdn
We also did the following podcasts topics in the past:
TFR 212 - Talking Nutrition Optimal Performance / Longevity
https://www.youtube.com/watch?v=dVKBMEaBh2I
TFR 219 - Talking Nutrition for Spec Ops Selection - https://www.youtube.com/watch?v=tfewfhZ6Zs4
TFR 226 - Talking Nutrition for Joint Health
https://www.youtube.com/watch?v=pl9kxHpQuPw
Thanks for joining us again! Check out other videos of combat swimmer stroke, workouts, and other spec ops related training. See http://www.stewsmithfitness.com for more information about military, law enforcement, special ops, fire fighting training programs.
101 episodes
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Similar to Tactical Fitness Report with Stew Smith Podcast
We’ve all had a moment where we arrived at the grocery store and can’t remember passing any of the stoplights along the way. We’re halfway down an aisle and scrambling to remember what we even needed. Our mind is in overdrive trying to sort through our ever-growing to-do list. We’ve been there when just making it through the next task is hard. But the normal stresses of life aren’t the only thing YOU have to deal with. Nora McInerny hosts The Head Start: Embracing the Journey, a new podcast ...
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