Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
Content provided by Varun Duggirala. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Varun Duggirala or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
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Leeza Mangaldas on Why Don’t We Talk About Sex in India
Manage episode 334411855 series 2951996
Content provided by Varun Duggirala. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Varun Duggirala or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
In this episode of Take aPause, Varun and Leeza discuss the hush-hush way sex is discussed in Indian society. Leeza presses upon the need to have open conversations about sex and intimacy.
Leeza Mangaldas is a sex-positive creator utilising her social platforms to break stereotypes around sex. Through her YouTube channel and podcast, she aims to create more awareness of female pleasure. Her mission is to help build a world where all sexual experiences are consensual, safe, and pleasurable!
Time Stamps
(00:00 - 1:19) Introduction
(1:20 - 3:55) Why is there an awkwardness around the topic of sex
(3:56 - 6:48) How did Leeza’s journey start about sexuality
(6:48 - 7:35) Lack of sexual health knowledge access in India
(7:36 - 12:11) Problem with sexual information given to women
(12:11 - 15:26) Varun’s school story about sex ed
(15:27 - 21:37) Societal focus on marriage to talk about Sex
(21:38 - 23:59) Normalising Sexual behaviour
(24:00 - 26:45) Leeza Mangaldas content focus and thoughts about it
(26:46 - 29:05) The problem of not having the knowledge
(29:06 - 32:00) Misconceptions about sex
(32:01 - 33:45) Communication without shame
(33:46 - 37:54) Sexuality isn't always related to sex
(37:55 - 43:56) Building trust when you fear shame
(43:57 - 47:31) Finding mentors
(47:32 - 49:38) Asking for it?!
(49:40 - 51:14) Creating boundaries
(51:15 - 54:21) Addressing the orgasm gap
(54:22 - 57:33) Leeza on taking a pause
You can Order Varun’s book “Everything is out of syllabus: An instruction manual for life & work “ at https://amzn.to/335QKow
Follow Varun across social media platforms @VarunDuggi
https://www.instagram.com/varunduggi/
https://www.youtube.com/c/VarunDuggi
https://twitter.com/varunduggi
And for a weekly download of mind musings and recommendations subscribe to his newsletter “Unschooled with Varun Duggirlala” at https://varunduggi.substack.com
About the show
“Take a pause with Varun Duggirala” ( previously “The Varun Duggi show”) is a thrice a week podcast that’s meant to enable its listeners to take a pause amidst the chaos of their daily lives to learn tools, embrace ideas and soak in concepts that will help them find motivation, build the right mindset and perform at their best. Varun also occasionally taps into the minds of truly interesting people to give listeners a learn from and use in their work, life and everything in-between.
--- Send in a voice message: https://podcasters.spotify.com/pod/show/take-a-pause-varun-duggi/message269 episodes
Share
Manage episode 334411855 series 2951996
Content provided by Varun Duggirala. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Varun Duggirala or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
In this episode of Take aPause, Varun and Leeza discuss the hush-hush way sex is discussed in Indian society. Leeza presses upon the need to have open conversations about sex and intimacy.
Leeza Mangaldas is a sex-positive creator utilising her social platforms to break stereotypes around sex. Through her YouTube channel and podcast, she aims to create more awareness of female pleasure. Her mission is to help build a world where all sexual experiences are consensual, safe, and pleasurable!
Time Stamps
(00:00 - 1:19) Introduction
(1:20 - 3:55) Why is there an awkwardness around the topic of sex
(3:56 - 6:48) How did Leeza’s journey start about sexuality
(6:48 - 7:35) Lack of sexual health knowledge access in India
(7:36 - 12:11) Problem with sexual information given to women
(12:11 - 15:26) Varun’s school story about sex ed
(15:27 - 21:37) Societal focus on marriage to talk about Sex
(21:38 - 23:59) Normalising Sexual behaviour
(24:00 - 26:45) Leeza Mangaldas content focus and thoughts about it
(26:46 - 29:05) The problem of not having the knowledge
(29:06 - 32:00) Misconceptions about sex
(32:01 - 33:45) Communication without shame
(33:46 - 37:54) Sexuality isn't always related to sex
(37:55 - 43:56) Building trust when you fear shame
(43:57 - 47:31) Finding mentors
(47:32 - 49:38) Asking for it?!
(49:40 - 51:14) Creating boundaries
(51:15 - 54:21) Addressing the orgasm gap
(54:22 - 57:33) Leeza on taking a pause
You can Order Varun’s book “Everything is out of syllabus: An instruction manual for life & work “ at https://amzn.to/335QKow
Follow Varun across social media platforms @VarunDuggi
https://www.instagram.com/varunduggi/
https://www.youtube.com/c/VarunDuggi
https://twitter.com/varunduggi
And for a weekly download of mind musings and recommendations subscribe to his newsletter “Unschooled with Varun Duggirlala” at https://varunduggi.substack.com
About the show
“Take a pause with Varun Duggirala” ( previously “The Varun Duggi show”) is a thrice a week podcast that’s meant to enable its listeners to take a pause amidst the chaos of their daily lives to learn tools, embrace ideas and soak in concepts that will help them find motivation, build the right mindset and perform at their best. Varun also occasionally taps into the minds of truly interesting people to give listeners a learn from and use in their work, life and everything in-between.
--- Send in a voice message: https://podcasters.spotify.com/pod/show/take-a-pause-varun-duggi/message269 episodes
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Similar to Take a Pause with Varun Duggirala
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
Are you looking for more happiness, success and vitality in your life? Get inspired each week with wellness and performance expert, Integrative Medicine Fellow, author & keynote speaker, Kristel Bauer. Live Greatly shares empowering conversations and insights about happiness, wellness & success to support your personal and professional development. Kristel talks with top experts, leaders and inspiring individuals to help you embrace a growth mindset and excel in your work/life. Kristel then ...
…
continue reading
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…
continue reading
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continue reading
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