As seen in the New York Times, on NPR, and the TODAY Show, Man of the Year is the #1 friendship podcast in the country! Comedians and friendship experts Matt Ritter and Aaron Karo will help you make new friends, reconnect with old ones, and build lifelong social fitness. Each November they award a gigantic Man of the Year trophy to one of their childhood friends – a tradition that has kept their crew going strong since the '80s. But the country is currently facing a friendship recession – 15 ...
…
continue reading
Content provided by Kofie & Lachele Bryant and Lachele Bryant. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kofie & Lachele Bryant and Lachele Bryant or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Player FM - Podcast App
Go offline with the Player FM app!
Go offline with the Player FM app!
The Selfish Act of Neglecting Self-Care: A Revolutionary Perspective Inspired by Trevor Otts
MP3•Episode home
Manage episode 472137777 series 3578048
Content provided by Kofie & Lachele Bryant and Lachele Bryant. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kofie & Lachele Bryant and Lachele Bryant or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
In this enlightening episode, our host explores the counterintuitive belief that self-neglect can be labeled as a selfish act. Drawing upon the wisdom of personal growth expert Trevor Otts, we unravel how non-stop hustling and sacrifice can inadvertently lead to depletion and negativity, causing harm to ourselves and our relationships. Exploring real-life stories and examples, we debunk the myth that self-care is a separate entity from caring for others, and present self-care as an essential measure to promote personal well-being and ultimately be able to provide more to the world around us. Inspiring a radical shift in perspective, this episode encourages listeners to challenge traditional beliefs for a healthier, more fulfilling life.
…
continue reading
55 episodes
MP3•Episode home
Manage episode 472137777 series 3578048
Content provided by Kofie & Lachele Bryant and Lachele Bryant. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kofie & Lachele Bryant and Lachele Bryant or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
In this enlightening episode, our host explores the counterintuitive belief that self-neglect can be labeled as a selfish act. Drawing upon the wisdom of personal growth expert Trevor Otts, we unravel how non-stop hustling and sacrifice can inadvertently lead to depletion and negativity, causing harm to ourselves and our relationships. Exploring real-life stories and examples, we debunk the myth that self-care is a separate entity from caring for others, and present self-care as an essential measure to promote personal well-being and ultimately be able to provide more to the world around us. Inspiring a radical shift in perspective, this episode encourages listeners to challenge traditional beliefs for a healthier, more fulfilling life.
…
continue reading
55 episodes
All episodes
×Welcome to Player FM!
Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.