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The Selfish Act of Neglecting Self-Care: A Revolutionary Perspective Inspired by Trevor Otts

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Manage episode 472137777 series 3578048
Content provided by Kofie & Lachele Bryant and Lachele Bryant. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kofie & Lachele Bryant and Lachele Bryant or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
In this enlightening episode, our host explores the counterintuitive belief that self-neglect can be labeled as a selfish act. Drawing upon the wisdom of personal growth expert Trevor Otts, we unravel how non-stop hustling and sacrifice can inadvertently lead to depletion and negativity, causing harm to ourselves and our relationships. Exploring real-life stories and examples, we debunk the myth that self-care is a separate entity from caring for others, and present self-care as an essential measure to promote personal well-being and ultimately be able to provide more to the world around us. Inspiring a radical shift in perspective, this episode encourages listeners to challenge traditional beliefs for a healthier, more fulfilling life.
  continue reading

55 episodes

Artwork
iconShare
 
Manage episode 472137777 series 3578048
Content provided by Kofie & Lachele Bryant and Lachele Bryant. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kofie & Lachele Bryant and Lachele Bryant or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
In this enlightening episode, our host explores the counterintuitive belief that self-neglect can be labeled as a selfish act. Drawing upon the wisdom of personal growth expert Trevor Otts, we unravel how non-stop hustling and sacrifice can inadvertently lead to depletion and negativity, causing harm to ourselves and our relationships. Exploring real-life stories and examples, we debunk the myth that self-care is a separate entity from caring for others, and present self-care as an essential measure to promote personal well-being and ultimately be able to provide more to the world around us. Inspiring a radical shift in perspective, this episode encourages listeners to challenge traditional beliefs for a healthier, more fulfilling life.
  continue reading

55 episodes

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